Is drinking tea during lactation good for babies
Release time : 01/18/2025 18:13:27
Tea has the function of clearing toxins and eliminating waste, as well as reducing greasyness and aiding digestion.
During the breastfeeding period, many mothers consume an abundance of meat and various types of soup to replenish their nutritional needs. However, after repeated consumption, they often get bored with it.
Some mothers wish to drink tea to alleviate their oily feelings, but is it safe to consume tea during breastfeeding? The following Mafan Encyclopedia will answer your questions. During breastfeeding, mothers can drink tea in moderation, but there are a few points to note: 1. Avoid drinking strong tea or coffee: These beverages contain high levels of caffeine, which may affect the quality of breast milk and subsequently affect the growth and development of infants. 2. Choose low-caffeine or caffeine-free teas: Options such as chrysanthemum tea and green tea have lower caffeine content, making them more suitable for nursing mothers. 3. Pay attention to the quality of the tea leaves: Opt for high-quality tea leaves to avoid consuming harmful substances. 4. Don't overindulge: Although tea has a diuretic effect, excessive consumption can lead to dehydration. Therefore, nursing mothers should control the amount of tea intake. In summary, nursing mothers can drink tea moderately, but they should choose high-quality tea leaves and control the amount consumed. If you have any concerns, it is best to consult with a doctor's advice.
Is it good for babies to drink tea during lactation? Is it bad for babies to drink tea during lactation?
While tea has numerous benefits for the body, it's important to note that red tea is beneficial for stomach health, while green tea aids digestion.
If your mother has a habit of drinking tea, then during breastfeeding, she must refrain from drinking it for the time being.
Because the substances absorbed by breastfeeding mothers are all absorbed by the baby through their milk.
After the mother drinks the tea, the caffeine in the tea is inhaled by the baby through the milk, which can excite the undeveloped organs such as its breathing and intestines, thereby accelerating breathing, gastrointestinal cramping, and the baby may cry for no reason or lose sleep.
Similarly, it has also been proved that nursing mothers cannot use caffeinated coffee, soft drinks, chocolate and certain cold medicines.
Premature infants excrete caffeine at a much slower rate than full-term babies, so it is best for mothers breastfeeding premature infants not to drink caffeinated beverages.
Although studies have shown that consuming small amounts of caffeine does not affect babies' heart rates or their sleep, excessive consumption may still pose a risk to them.
After childbirth, if you wish to breastfeed, it is not advisable to drink a large amount of tea, as this period should be avoided from drinking a large amount of tea. The high concentration of tannic acid in tea is absorbed into the bloodstream through the mucous membranes, and it will produce contraction and inhibition of milk secretion, resulting in insufficient milk secretion.
On the other hand, caffeine in tea can also enter infants through breast milk, affecting their health.
Can you drink tea during lactation? Generally, it is not recommended for mothers to consume tea during breastfeeding.
During lactation, drinking tea is not good for both mother and baby.
Why is it not recommended to drink tea during lactation? First of all, everyone should be clear that tea contains tannic acid, which combines with iron in food.
During childbirth, the mother loses a lot of iron and blood. After childbirth, she needs to consume more iron-rich foods in order to replenish her blood.
When a nursing mother drinks tea, it can affect the absorption of iron in the intestines, leading to Iron Deficiency Anemia.
If a mother has iron deficiency anemia, it will affect the secretion of breast milk and the growth of her child.
At the same time, the higher the tea water concentration is, the more oxidation compounds are present and the greater the effect on iron absorption.
Moreover, the high concentration of tannic acid in tea can be absorbed by the mucosa, which then affects the blood circulation of the breasts and inhibits milk secretion, leading to a shortage of breast milk.
Additionally, tea contains caffeine, which can stimulate the mind and prevent sleep. This can affect the postpartum woman's rest and recovery. Additionally, caffeine in tea can enter infants through breast milk, potentially causing intestinal spasms and sudden crying.
Therefore, for the health of both the baby and mother-to-be, it is advisable that a mother abstain from tea during breastfeeding.
For the happiness and health of the baby,"new mothers" who are nursing should quit tea during pregnancy and lactation.
What tea can I drink during lactation? Although it is not recommended for mothers to drink tea during lactation, mothers should avoid drinking strong teas and teas containing tannins.
However, nursing mothers can still drink a small amount of scented tea, such as chrysanthemum tea and honeysuckle tea.
Chrysanthemum and honeysuckle have the effects of detoxifying, improving eyesight, and lowering fire.
In summer, nursing mothers drink some chrysanthemum tea or honeysuckle tea in moderation to cool off the heat.
If your baby gets angry after eating milk powder, drinking moderate amounts of honeysuckle tea and chrysanthemum tea can help your baby get off the fire and defecate smoothly.
However, mothers should remember not to drink too much chrysanthemum tea or honeysuckle tea.
Because chrysanthemums and honeysuckle are cold, mothers eating too much cold food may cause diarrhea in newborns.
Secondly, people with Yang deficiency are not suitable for drinking. Drinking it for people with Yang deficiency will affect the quality of breastfeeding.
In fact, occasionally drinking honeysuckle tea and chrysanthemum tea has little effect, but almost all scented tea cannot be drunk in large quantities for a long time.
Some people drink chrysanthemum tea with rock sugar. Rock sugar is also of cold nature. Too much sugar in newborns can cause puffiness, so scientific choices should be made according to the specific situation of the person.
The harm of drinking tea during lactation. Most netizens think that women should not drink tea during lactation. What are the disadvantages of drinking tea during lactation? Let's learn about the dangers of drinking tea during lactation.
1. Easily cause anemia: The tannic acid contained in tea can combine with iron in food, affecting the absorption of iron in the intestine, thereby causing anemia.
The higher the concentration of tea water, the higher the content of tannic acid, and the more serious it would be on iron absorption.
Breastfeeding women already need to replenish their bodies, and drinking tea during lactation causes anemia to run counter to the opposite.
2. Impact on Breastfeeding: Drinking tea during lactation can further affect breastfeeding.
Because during this period, if you drink a large amount of tea, the high concentration of tannic acid in the tea will be absorbed by the mucous membrane, which will affect the blood circulation of the breast, inhibit the secretion of milk, and cause insufficient milk secretion.
3. Affects the baby's health: After the mother drinks the tea, the caffeine in the tea is inhaled by the baby through the milk, which can excite the baby's breathing, stomach and other undeveloped organs, thereby accelerating breathing, gastrointestinal cramps, and the baby's unprovoked crying or losing sleep.
Regarding dietary taboos during lactation, the older generation will always warn new mothers not to eat cold food, food that burns, vegetables and fruits, and some even say that vegetables with soy sauce cannot be eaten during lactation.
Is it really necessary to be so cautious about diet during breastfeeding? In fact, modern mothers don't have as many dietary restrictions as their predecessors did. However, there are still dietary guidelines for breastfeeding.
Let's take a look at the dietary restrictions during breastfeeding.
1. Avoid eating cold, cold food.
Cold and cold food can easily affect the circulation of blood and blood in the body and can easily cause body soreness.
Don't eat frozen fruit or drink.
Mothers should also try to eat less vegetables and fruits that are cold in nature.
2. Avoid eating half-cooked food that is not fully cooked.
3. Avoid eating spicy, irritating and fried and greasy foods: spicy, hot, fried, greasy, sticky, difficult to digest, hard and rough foods should not be eaten.
4. Avoid eating foods or drinks containing preservatives, so mothers who usually like to eat snacks must resist the desire to eat during this period and think about the health of their babies.
5. Avoid drinking pungent drinks.
Strong tea, coffee, alcohol, etc. can affect sleep and gastrointestinal function.
6. Avoid eating foods that affect milk secretion, such as wheat milk essence.
7. Avoid eating MSG.
In order to avoid zinc deficiency in babies, new mothers should avoid eating too much MSG.
* The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.