Stir fried meat with white melon
Release time : 03/21/2025 09:30:02
Bitter melon is a vegetable we often consume, and it is rich in nutrients and very popular.
In the past, I've also shared some of my recipes for white melon.
Today, I introduce you to stir-fried pork with white melons. White melons can be stir-fried with different types of meat, white melons can be stir-fried with pork slices, white melons can also be stir-fried with ham sausage, etc.
Below, let's go with Mom Online to learn about the different methods of fried pork with white melon! White melons can be fried with many different types of meat, such as white melons can be fried with pork slices, white melons can be fried with bacon, and white melons can also be fried with squid, but each kind is delicious.
Next, let's learn the method of fried pork with white melon with Mom Net Encyclopedia! (1) Main ingredients of stir-fried melon slices: white melon, ham sausage accessories: oil, salt, monosodium glutamate, garlic slices, pepper powder Practice: 1. One white melon, clean, and half of the ham is ready.
2. Cut white melons into diamond-shaped slices, cut ham sausage into diamond-shaped slices, and slice garlic for later use.
3. Put the oil in the wok and heat it up, add the garlic slices and stir-fry until the aroma is fragrant, add the white melon slices and ham slices and continue to stir fry.
4. Add Sichuan pepper powder and salt for seasoning, then stir-fry until the cucumber slices become slightly browned and fully cooked.
5. Add an appropriate amount of MSG, and serve in the dish.
(II) White Melon Stir-Fried Shrimp Ingredients: White melon, dried squid Accompaniments: Oil, salt, ginger, light soy sauce, starch, water, green onion Instructions: 1. The squid should be soaked in advance for one day and the red membrane should be removed.
2. Slice ginger and julienne cucumber.
3. Heat a pan, add cubed white melon, and add oil. Stir-fry briefly before transferring to a plate and set aside.
4. Heat oil in a hot pan, add ginger strips, then add squid.
5. Add an appropriate amount of salt, then add some water and cover the pot with a lid for about 2 minutes.
6. Add chopped green onions and thicken with a slurry of starch mixed with water.
7. Add the previously cooked white melon, season with an appropriate amount of soy sauce, and then serve.
(III) White Bitter Melon Stir-Fried Pork Ingredients: - 1 white bitter melon (bitter kua), peeled and cut into thin slices - 100g lean pork - Vegetable oil - Salt - Cornstarch - Dark soy sauce Method: 1. Cut the pork into thin slices, then mix with cornstarch, dark soy sauce, and oil for coating, set aside for later use.
2. Clean the cucumber thoroughly, then cut it in half lengthwise and slice it into four pieces, making sure they are neither too thin nor too thick.
3. Pour in the appropriate amount of oil into a pan, heat it up, then add seasoned meat slices and stir-fry until fragrant before adding sliced white melon.
4. Add a small amount of water and stir-fry it briefly, then cover the pot and simmer for a moment (this is to accommodate the elderly who prefer their food with added moisture; otherwise, simply fry until it changes color and achieves a crisper texture).
5. Finally, add an appropriate amount of salt and stir well before serving.
Broad bean stir-fry with meat, different types of meat have their nutritional value, and the nutritional value of broad beans is not to be underestimated.
Now, let's take a look at the nutritional value of white melon stir-fried meat.
1. Diuretic.
For patients with urinary obstruction and edema, white melon can be used as a supplementary food to alleviate the symptoms.
For patients with nephritis and edema, it has a role in reducing swelling.
Additionally, it is an ideal food for patients with diabetes and hypertension.
However, individuals with cold constitutions or those who frequently experience urination during the day are not suitable for consuming this product.
2. Weight Loss.
White melons do not contain fat and are low-calorie food. The trigonelline it contains can enhance human metabolism, and the proprandioic acid it contains can effectively prevent the conversion of sugars in the body into fat, and can consume excess fat in obese people. Consumption and long-term consumption can reduce the weight of obese people.
Therefore, white melon is an ideal food for obese people.
3. Clear heat and relieve summer heat.
White melons are a natural bane of summer heat.
Baimelon soup is the best drink to clear heat, lower blood pressure, and lower blood lipids.
4. Beauty.
White melons contain linoleic acid, oleic acid, and active substances that can inhibit the deposition of melanin in the body. They are all good moisturizing and cosmetic ingredients.
5. Because meat is rich in protein, it can provide people with the energy they need.
Bitter melon is a vegetable that is rich in nutrients. If it's not cooked properly, the nutrients in bitter melon will be lost.
Moreover, meat is rich in protein and if not cooked properly, it can turn tough.
So, what cooking techniques are there when making fried pork with white melon? Go and learn with Mom Net Encyclopedia! First of all, let's talk about how to deal with lean pork. Just like we introduced the method of making fried pork slices with white melon, before frying the pork, we must first marinate it, add some cooking wine and cornflour and mix well, which will make the fried pork slices more tender and tender.
When it comes to squid, we must pay close attention to the heat level and timing of cooking. As long as the squid turns its color, it is generally considered done.
Hot dogs are already cooked, so a little stir-frying will do.
Now, let us take a look at some cooking techniques for white melon.
When cooking white melons, be sure to pay attention to the heat. If the heat is too high, the nutrients in the white melons will be lost.
So be sure to pay attention to the heat and not fry it for too long, because the white melons will come out of water and affect the taste.
Is there a specific group of people who can safely consume White Melon Stir-Fry with Pork? Is there anyone who might experience discomfort from consuming this dish? Let's delve into the appropriate consumption range for White Melon Stir-Fry with Pork! This dish is beneficial for various health conditions, including digestive system diseases, urinary system diseases, endocrine system diseases, and skin and sexually transmitted diseases. Therefore, individuals suffering from these conditions may consider consuming White Melon Stir-Fry with Pork.
Moreover, during pregnancy, pregnant women, nursing mothers, infants, children and adolescents, the elderly, as well as occupational groups and menopausal women can also choose to consume white melon stir-fried meat.
For individuals with various health conditions such as the healthy constitution, damp-heat constitution, phlegm-damp constitution, congenital constitution, and yin deficiency constitution, it is also advisable to consume white melon stir-fried meat appropriately.
However, individuals suffering from respiratory diseases, cardiovascular diseases, male-related diseases, gynecological diseases, pediatric diseases, orthopedic diseases, surgical diseases, infectious diseases, otolaryngological diseases, and neurological diseases are advised to cautiously consume white melon stir-fried meat.
Moreover, white melon is cold in nature and should not be consumed by those with deficiency in spleen and stomach due to chronic qi-deficiency, diarrhea, or cold stomach pain.
White melon and lean pork soup main ingredients: white melon, lean pork. Ingredients: cornstarch, soy sauce, peanut oil, salt, ginger. Cooking process: 1. Wash the white melon, cut it in half, remove the seeds, and then slice it into thin slices.
2. Clean and slice pork lean meat into thin strips, marinate in cornstarch, soy sauce, and peanut oil for a moment.
3. Heat a wok, add oil, and stir-fry the white melon (to eliminate coldness). Add an appropriate amount of boiling water and ginger, then bring to a boil over high heat. Once the white melon is slightly softened, add pork lean meat; once the pork is cooked through, season with an appropriate amount of salt.
(2) Panda fruit plate ingredients: white melons, plums, horsemilk grapes. Practice: 1. Peel the white melon and cut it into small pieces for convenience.
2. Cut plums into the panda's eyes and ears, cut the horse's milk grapes in half, then cut them twice into bamboo leaves, and take a few white melons to press out the white light of the eyes.
3. Combine all accessories and place them on a plate.
(3) White melon fried noodles Ingredients: white melon, dough cake Accessories: oil, salt, soy sauce, garlic Practice: 1. Peel, remove the seeds and slice the white melons, and soak the cake in hot water;2. Add the oil in the hot pan, saute the garlic until fragrant, and then pour in the white melons and stir fry.
Add a little water and simmer the vegetables until the melon is cooked. Once the melon is done, season with salt.
3. Then, pour in the noodles and stir-fry them together with salt and soy sauce until the peppers and noodles are well combined and evenly mixed.
(IV) White Melon and Herb Steamed Dumplings Main ingredients: white melon, pork, herb garnishes: oil, salt, monosodium glutamate, soy sauce, green onion Preparation method: 1. Clean the white melon, prepare the pork, and grate the white melon into fine strips, then squeeze out the moisture from the strips.
2. Chop the pork into small pieces and mix with cucumber strips, cilantro, green onion, and chopped green coriander. Season with salt and soy sauce, and add a pinch of MSG for flavor.
3. Knead the dough, roll it into a dough roller, and then flatten the dough.
4. Start with a package, and aim for thin skins with generous fillings.
5. Put the electric pancake griddle on, add oil to the pan, and start frying.
5 minutes and you're ready to serve! *The medical content discussed in this article is for reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.