The recipe for snake melon
Release time : 04/17/2025 09:30:02
A good dish needs a good ingredient, and snake gourd is a great one.
There are actually many ways to make snake gourd, such as honey snake gourd, pepper and meat strips stir-fried snake gourd, snake gourd onion pie, etc.
To make a delicious snake gourd dish, it's quite simple.
However, it's important to understand the precautions when making snake gourd dishes. Let's introduce you to a snake gourd dish through Momnet. Here are some popular ways to make snake gourd: honey snake gourd, spicy pepper and meat strips stir-fry with snake gourd, snake gourd onion pie.
Let me introduce two types here to make the table even more diverse.
"Miscellaneous snake melon" is the name of a dish.
Ingredients: 300g snake gourd, 15g red onion.
5g green pepper, 5g red pepper, 5g garlic, 150ml white vinegar, 180g sugar, 10g salt.
First, make a 15-degree diagonal cut to the depth of 2/3ths thickness on the snake gourd, and repeat it on the other side.
Heat the seasoning and let it cool. Cut the other ingredients into slices and mix them with the seasoning.
Finally, soak the snake gourd in vinegar and honey sauce, and place it in the refrigerator to chill thoroughly before serving.
2. Stir-Fried Shrimp with Chili Peppers and Watermelon.
Ingredients needed: eggplant, red and green chilies, lean meat, soy sauce, oyster sauce, starch, salt, cooking wine, chicken essence, sugar.
First, rinse the snake gourd and cut it into pieces. Remove the seeds and pulp, then slice them into thin strips.
Cut thin slices of red and green chili peppers, as well as lean meat. Coat the lean meat with soy sauce, oyster sauce, and starch.
Then, heat oil in a pan over medium-high heat until it shimmers. Add Sichuan peppercorns and sauté until aromatic. （注：原文已经是英文，所以直接提供原文内容。）
Finally, add salt, cooking wine, chicken essence, and sugar to mix. You can taste the beansprouts when they are fully cooked. Add garlic cloves and drizzle with sesame oil before serving.
How to make snake gourd tasty? There are many ways to cook snake gourd, but to make it delicious requires a bit of skill.
Not only should we have good materials, but also understand how to do it, and make delicious food to better satisfy our appetite.
Ingredients: Snake gourd, onion, soy minced meat filling and homemade flour. Method: 1. Cut the snake gourd into fine shreds and then small pieces in a bowl.
2. Cut the onion into shreds, also cut it into small pieces and snake gourd pieces.
3. Cut the materials from 1-2 and marinate them in salt water.
4. Prepare the soy meat filling and set it aside for later use.
5. Place the water-squeezed and mixed soy meat filling in a bowl, add sesame oil and salt, mix well.
6. The dough needs to rest for 20 minutes before it's ready to use.
7. Divide the dough into portions, roll out the skin, and stuff it into pie shells before placing them in a electric skillet. Cover and bake for 3-4 minutes.
II. Stewed Snake Pod with Tofu Skin Ingredients: 1 or 2 snake pods, and several slices of fresh tofu skin Seasonings: Ginger paste, salt 1. Peel the outer skin of the snake pods and remove the innards, then cut them into circles or slices.
2. Cut the fresh bean curd into pieces.
3. Fry the scallion and ginger with salt until fragrant, add snake gourd and stir-fry until slightly softened. Add tofu skin and stir-fry briefly before adding a little water and simmer until soft.
4. Pour in the sauce and thicken it with a bit of water or egg yolk before serving.
What are the nutritional benefits of snake gourd? The nutritional value of snake gourd lies in its ability to clear heat and relieve fever, promote diuresis and lower blood pressure, which is very beneficial to human health.
"Diuretic and antihypertensive, it is highly beneficial for human health."
2. Cucumbers are rich in vitamins and can replenish some of the nutrients that may have been lacking during pregnancy.
3. Brain Health: Calcium is essential for brain metabolism.
4. Boosting Immunity: Trace elements such as copper form enzymes related to immune function, which can enhance the body's immunity.
Tin also plays an important role in the development and maintenance of blood, central nervous system, immune system, hair skin and bone tissue and liver brain heart and other internal organs.
5. Bone-building: It is rich in calcium, which can stimulate the growth of bone matrix and bone cells, allowing calcium salts to deposit in bone tissue, thus preventing or assisting in the treatment of orthopedic diseases.
6. Calcium is beneficial for maintaining neurological health and the normal rhythm of heartbeats, preventing stroke and assisting in the normal contraction of muscles. It also has a blood pressure-lowering effect.
The medicinal value of snake gourd should be understood not only for its nutritional benefits, but also for its medicinal properties. This is beneficial to our health.
Snake gourd is also a medicinal fruit with its own characteristics. It is necessary to have basic knowledge of it.
1. Source: Derived from the fruits, roots, and seeds of Cucurbita moschata, a member of the Cucurbitaceae family.
2. Functions: Clears heat and generates fluids, clears damp-heat, and kills parasites.
Indications: For the treatment of febrile diseases caused by heat pathogens damaging body fluids, symptoms include dry mouth and throat, excessive thirst, polydipsia, polyuria, diabetes, and jaundice.
4. Properties, Taste, and Meridian Tropism: Sweet, bitter, cold.
The meridians of the lung, stomach, liver, and large intestine.
**Usage and Dosage:** Take orally by decocting 3-9 grams in water.
6. Alias: Snake Bean, Bean Angle Cucumber ("Compendium of New Chinese Materia Medica") 7. Distribution of Animal and Plant Resources: Distributed in southern Yunnan and Guangdong, with wild varieties found in Hainan Island. It is cultivated in both northern and southern regions of China.
The chemical composition of traditional Chinese medicine: The fruit contains glycoproteins.
The flower contains glutamic acid, aspartic acid, arginine, asparagine, lysine, alanine, and other amino acids.
The seed contains 29.1% oil, and the oil contains 42.8% punicic acid.
Eating snake gourd is highly nutritious, but there are also certain precautions to keep in mind when consuming it.
In particular, pregnant women require a balanced diet during pregnancy, which theoretically involves consuming nutrient-rich, easily digestible foods.
The snake fruit is rich in carbohydrates, vitamins, and minerals, which are essential for the fetus's nutritional needs during pregnancy. However, it is important to note that: 1. It should not be consumed in excess.
Snake gourd is known for its cooling and heat-clearing properties, as well as its diuretic and blood pressure-lowering effects. However, it is also noted to be cooling in nature.
Therefore, for those with a cool constitution, consuming too much snake gourd may increase their body's coolness. Consequently, it should be consumed in moderation and avoided excessive consumption, as it can harm the digestive system and cause diarrhea.
2. Healthy cooking methods.
When making snake-shaped cucumbers, it is advisable to avoid high oil content, high heat, and prolonged cooking times to prevent indigestion and excessive internal heat.
3. People allergic to snake gourd should not consume it.
Snake gourd can also become an allergen, so it should be used with caution.
*The medical information presented in this text is for reference only and should not be used as medical advice.
If you experience discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on a face-to-face consultation with a doctor.