Stir fried pork with Buddha's hand melon

Release time : 04/05/2025 09:30:01

Bitter melon, which resembles a hand-clasp in shape and bears the blessings of Buddhism.

Bitter gourd can be used as a vegetable or eaten raw as a fruit.

The fruit, tender stem and leaves, tendrils, and underground tubers of the bitter melon are all edible. It is a truly green vegetable with no harmful substances.

Moreover, it's incredibly nutritious.

Bitter melon stir-fried meat is a simple and easy dish. It not only has the effect of brain health, physical fitness and strengthening the body, but also has the function of lowering blood pressure.

Bitter melon stir-fried with meat is deliciously crisp and not greasy, which makes it a popular choice on the dining table.

Ingredients: Fingering Gourd, pork strips, oil, salt, soy sauce, sesame oil. Method: First, clean and cut the finger gall into strips; then chop the ginger into shreds.

Heat a pan with oil and stir-fry the meat and ginger strips, then pour in an appropriate amount of soy sauce.

Fish hand vine leaves into the pot, add salt stir well and add enough water for stewing.

Just add a bit of sesame oil at the end.

The efficacy and benefits of chayote are numerous, as it is highly nutritious. It contains a wealth of carbohydrates, mineral salts, vitamins, as well as essential oils, limonene, and myrcene. Additionally, chayote is very low in calories.

In addition, chayote has the effects of promoting diuresis and lowering blood pressure, enhancing brain function and intelligence, regulating qi and harmonizing the middle, dispelling wind and clearing heat, and strengthening the spleen and stimulating appetite. It is mainly used to treat symptoms such as wind-heat invading the lungs, headaches, dry throat, cough, and damp-heat in the spleen and stomach.

However, chayote should not be consumed with hawthorn, as it may reduce its nutritional value.

Chayote does not contain any carcinogenic substances. On the contrary, it is rich in various nutrients.

The protein and calcium content in chayote is 2-3 times that of cucumber, and its vitamin and mineral content is also significantly higher than that of other melons. Additionally, chayote is low in calories and is a low-sodium food, making it an ideal health vegetable for patients with heart disease and hypertension.

At the same time, eating frequently can help to diuresis and sodium excretion, and have the function of expanding blood vessels and lowering blood pressure.

Traditional Chinese medicine generally believes that bitter melon has the effects of regulating Qi and harmonizing the middle, soothing the liver and stopping cough. It is suitable for those with indigestion, chest tightness, vomiting, liver and stomach qi pain, as well as bronchitis coughing up phlegm.

The Chinese melon, also known as the pear melon, the dish melon, the palm melon, the fist melon, and the unintentional melon, is suitable for planting in southern regions.

Nowadays, Bitter Melon is planted in more provinces such as Yunnan, Fujian and Zhejiang.

However, in recent years, successful introductions and rapid promotion have been achieved in northern provinces such as Shandong and Henan.

Therefore, it can be seen that the Chinese bitter melon will occupy a certain position in the north of our country in the off-season vegetables.

The production of bitter melon is very high, management is simple and even does not need to spray pesticides.

Bitter melon is rich in nutrients and has the advantages of being durable for storage and supplementing the market supply during the off-season.

The medical information provided in this text is for reference only.

If you feel unwell, it is recommended to seek medical attention immediately. Please rely on in-person medical consultation, diagnosis, and treatment for accurate care.