The efficacy of Three White Melons
Release time : 03/19/2025 09:30:02
The "Three White Melons" we often eat are the Three-White Melon, named for its white skin, white flesh, and white seed.
The three white melons are also because they are rich in nutrients, and good for weight loss, so they have captured the hearts of millions of girls.
Today, let's take a look at some information about the Three-White Melon.
What exactly is the "Three White Melon"? Named for its white skin, white flesh, and white seeds, it has a high nutritional value and is loved by many. What are the benefits of Three White Melon? The following are some of the benefits of Three White Melon: 1. Clears heat and detoxifies: Three White Melon contains abundant Vitamin C and minerals, which can clear heat and detoxify, providing relief for conditions such as oral ulcers and pharyngitis. 2. Promotes diuresis and reduces swelling: Three White Melon has diuretic and anti-inflammatory effects, promoting urination and eliminating swelling, offering some support for patients with hypertension, heart disease, and kidney disease. 3. Lowers blood pressure: The potassium in Three White Melon helps lower blood pressure, preventing cardiovascular diseases caused by high blood pressure. 4. Antioxidant: Three White Melon is rich in antioxidants, which can eliminate free radicals in the body and delay aging, preventing cancer. 5. Enhances immunity: Vitamin C and minerals in Three White Melon can improve human immunity and enhance resistance to illness. In summary, Three White Melon is a healthy food with rich nutritional value and multiple beneficial effects.
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What are the effects and functions of "Sanbai Gua"? Let's explore together with Mom.com encyclopedia the benefits and functions of "Sanbai Gua"! "Sanbai Gua" not only possesses the refreshing, juicy, large body, and long-lasting quality typical of watermelons, but more uniquely, it contains 18 elements, including high selenium, low sugar, and rich amino acids. It has functions that are not found in other types of melons, such as anticancer and anti-aging.
In summer, the sun's rays are particularly intense, and with direct sunlight, there is a higher risk of skin damage if proper protection is not provided.
But in such weather, working beauties still have to run around everywhere, and once they get busy, they can't think about applying sunscreen.
This is the perfect time for the Three White Melons to shine, as their water content ranks among the highest in fruits, making them particularly suitable for replenishing the body's water loss during the summer.
It is not only a source of water, but also contains various important beneficial and health-promoting chemicals.
It contains a variety of amino acids with skin physiological activity such as citrulline, alanine, glutamic acid, arginine, malic acid, and phosphate. It also contains important metabolic components such as adenine, and nutrients such as carbohydrates, vitamins, and minerals.
These ingredients of watermelon are most easily absorbed by the skin and have a good moisturizing, sunscreen and whitening effect on facial skin.
When eating melons, wipe your face with melon juice, or cut off the green skin on the outside, and use the white skin inside to cut into thin slices and apply it for 15 minutes. Your skin can remain fresh, delicate, white and healthy throughout the summer., glowing with a charming luster.
Because it also has a diuretic effect and high water content, the urine output will increase after eating Sanbai melons, thereby reducing the content of bile pigments and making stool smooth, which has a certain effect on treating jaundice.
In addition, the diuretic effect can also cause salt to be excreted from the body and reduce edema, especially in the legs. It is a natural fruit for women whose legs are numb and swollen from sitting in front of the computer for a long time.
What kind of melons are three white melons? Sanbai melons belong to the Dicotyledonous Class, Cucurbitales, Cucurbitaceae, and watermelon genus.
A perennial herbaceous plant.
The fruit flesh is crisp, tender, sweet and juicy, rich in mineral salts and a variety of vitamins, and is the main edible fruit in autumn.
Clearing heat and relieving summer-heat has an auxiliary effect on treating diseases such as nephritis, diabetes and cystitis.
The peel can be mixed cold, made into preserved fruit and steamed vegetables.
The seeds have an oil content of 50%. They can be extracted, fried or used as pastry ingredients.
Sanbai melons were first planted in the Ming Dynasty and were once designated as a traditional specialty "Sanbai melons" as tribute to the Ming and Qing Dynasties. They are high in selenium, low sugar and rich in amino acids; the fruit is the main fruit in late summer and early autumn.
In addition to containing a large amount of water, mature fruits generally contain 5 - 12% sugar content in the flesh, including glucose, fructose and sucrose.
The sweetness increased with the increase of sucrose in late ripening.
It does not contain starch, and during post-harvest storage, the sweetness will be reduced due to the hydrolysis of disaccharides to monosaccharides.
Melon seeds are edible, and the skin can be processed into cold vegetables.
The price of the Three-White melon, known for its fame in Weixian County, Xingtai City, Hebei Province, is relatively high.
The skin of the three white melons is thick, the flesh is hard, there is rich juice, and it can be stored for a long time or transported for a long time.
The local practice is to store it in sand pits, with a storage period of up to 3-5 months, and even longer than that for the next year's Qingming Festival. Moreover, after being stored, the sweet and tender three-white watermelon not only has a unique flavor but also possesses functions such as stopping diarrhea, stopping vomiting, and moistening the lungs.
Due to the excellent benefits of three white melons, and their popularity among people, can we also say the same for their prices? Let's learn more about the price of three white melons! The price of three white melons varies by region and season.
During the peak season for this vegetable, its price is about 3 yuan per piece; during off-seasons, prices are slightly higher.
Let us now refer to some prices for watermelons.
Watermelons are generally priced around 2-3 Yuan during their peak season, and may even be cheaper. During the off-season, they can be sold for about 4-5 Yuan.
Therefore, judging by the prices of three-white melon and watermelon, the price of three-white melon is still very affordable.
The consumption method of the Tripe gourd is because of the unique geographical environment, it can not grow very high yield, people who understand the product are few. In July or August, the tripe gourd that has just been harvested is the same as watermelon, only its sweetness will be reduced by the hydrolysis of double sugar into simple sugar after long storage, and after a long time's storage, it becomes honey-like, still edible, its taste becomes more sweet, thick and rich.
The two major production areas provide excellent growing conditions for the three-white melon, making it a well-known and renowned delicacy.
The "Three White Melons" have large heads, plenty of water content, firm flesh, fine texture, and are well-suited for storage. They can be kept until the first spring festival in the following year.
Every year, when the calendar month of December arrives, its skin remains unchanged, while the flesh becomes honey-like and its flavor is even more delicious.
Cut a small bite on the top and scoop it with a small spoon. If you add some white sugar, it will be sweeter and cooler.
The local people also marinated its candied sauce, which has long turned it into a unique delicacy on the table.
If you eat raw, you can break it directly and eat it with mixed food-the melon skin is boiled and the cucumber is mixed with cold sauce. Eat it while steaming, use shredded watermelon skin and eat it with steaming, squeeze it and eat it with juice-squeeze it with a juicer and eat it with ice, eat it with ice. -Put a variety of fruits together and eat it with ice.
Diet therapy method for Sanbai melons: Sanbai melons are big and sweet, have an oval appearance and a thick skin, white and green color, are juicy, sweet and honey-scented, and have few refreshing seeds.
In a cool house, generally after storage for 3 months, the skin will not wrinkle, the taste will not change, and the flesh will not leak.
High sugar content.
Below, I'd like to recommend a few culinary methods for using the three-white melon.
1. For treating chest and heart heat, mouth sores, damp-heat jaundice: 50 grams of watermelon rind, 15 grams of light bamboo leaves, 100 grams of glutinous rice, 20 grams of red dates, and 25 grams of white sugar.
First wash the bamboo leaves, put them in a pot with an appropriate amount of water and simmer for 20 minutes. Remove the bamboo leaves from the pot.
Wash and clean the japonica rice, and cut into small pieces of watermelon rind and red dates. Put them into a pot and cook until it becomes a thin porridge, then add sugar to enjoy.
Daily two times.
To treat oral tongue cancer with heat toxin and red swelling: 1 melon (about 3000 grams), 125 grams of corn silk.
Cut the watermelon and cut into it. Cut the flesh of the watermelon into small pieces and put them together with corn silk into a pot in cold water, decocted until it becomes a gel, then remove the residue with gauze, add cool boiled water, decocted until it becomes sticky malt-like, put it into a glass jar, take 50 grams each time, dissolve with boiling water, take 1-2 times a day.
3. For treating summer cold fever: Blend the appropriate amounts of watermelon and tomato juice to make a tea, drink it as a substitute.
4. For the treatment of encephalitis fever and convulsions: add sugar to watermelon juice, drink a large amount until fever and convulsions cease.
5. Treatment of Nephritis: Consume an appropriate amount of watermelon daily, and continuous long-term consumption can have a supplementary therapeutic effect.
6. Treatment for Diabetes: Use 30 grams of watermelon rind, 20 grams of winter melon rind, 15 grams of pollen, and 15 grams of yutai (assuming it refers to a type of herb). Decoct in water and take orally twice a day.
The Appropriate Population for Three White Melons According to the "Compendium of Materia Medica": The melon flesh is sweet, bland, cold, non-toxic. It can relieve irritability and thirst, dispel summer heat, treat throat pain, relax the middle and lower qi, and promote diuresis.
Pigment: Sweet, cool, non-toxic, used for treating mouth, tongue, and inside of the lips.
Therefore, it is not only an excellent beverage for people to quench their thirst but also frequently used as a medicinal ingredient.
Striped cucumber is very nutritious. So, is it suitable for everyone to eat striped cucumber? Generally speaking, most people can enjoy eating striped cucumbers, especially those who want to slim down. They can slim down and look good at the same time.
However, some individuals are not suitable to consume Three-Bright Melons. People with diabetes or those with high blood sugar should avoid consuming them in large quantities.
Moreover, the cucumber is cool and pungent. Individuals with weak spleen and stomach due to deficiency should avoid consuming cold cucumber; similarly, women should minimize their intake during menstruation.
*The medical content involved in this text is for reference only.
If you experience discomfort, it is recommended to seek medical attention immediately. For accurate diagnosis and treatment, consult a physician in person.