The efficacy of Xiao Jin Gua
Release time : 03/08/2025 09:30:02
The "Golden Squash," also known as "Squash," is a vegetable beloved by many people. Not only is it highly nutritious, but its taste is also exceptionally delicious.
There are many different ways to cook a small pumpkin, and all of them are beloved.
So, what magic power does little golden melon have that fascinated so many people? This all comes from its effectiveness.
So, what is the effect of small golden melons? Follow Mom Net Encyclopedia to learn about it! The effect of little golden melons. The popularity of small golden melons also benefits from their nutritional value.
So, what is the nutritional value of small golden melons? Below, let's go and find out together! Little golden melons are not only delicious, but also rich in nutrients. In addition to multiple vitamins needed by the human body, it also contains multiple nutrients such as phosphorus, iron, and calcium that are easily absorbed by the human body. It also has the effects of replenishing the middle and replenishing qi, diminishing inflammation and pain, detoxifying and killing insects. It also has good curative effects on hypertension, coronary heart disease, obesity, etc. in the elderly.
Little golden gourd is rich in various amino acids such as adenine, citrulline, aspartic acid, and arginine that are essential to the human body.
In addition, Xiaojinga also contains substances that are not present in other types of melon vegetables such as cyproheptadine and propionic acid. It has the ability to regulate human metabolism and inhibit the transformation of sugar into fat. Therefore, it is also known as a "natural health food" and "natural weight loss beauty food."
The small golden gourd is cool in nature and sweet in taste, possessing the effects of replenishing the middle qi and boosting vitality, promoting diuresis and alleviating thirst, strengthening the spleen and moistening the lungs, and discharging food-related heat.
It can treat conditions such as wind-heat or lung-heat cough, phlegm that does not flow smoothly, dysentery, food accumulation harming the middle, aversion to food and drink, intestinal noise and diarrhea, as well as symptoms in children with food stagnation.
Eating frequent small golden melons can have a certain degree of therapeutic effect on hypertension, coronary heart disease, obesity, etc., so small golden melon is a vegetable that combines diet with medicine.
What is the "Golden Pumpkin"? As mentioned in the above passage, there are still some questions about the benefits of the Golden Pumpkin. Let's delve into this together to explore what it truly is.
Little Golden Goose, also known as ornamental pumpkin, ornamental cucumber, or "watching goose."
A perennial, herbaceous climbing vine.
It has tendrils, large leaves with broad ovate-ovate or shallowly lobed.
Flowers are yellow, unisexual, born in leaf axils, monoecious.
The fruit is a gourd fruit, which is bright orange-red when mature, but also golden and orange-yellow, and the lower part is often gray-green.
The shell is hard and does not crack.
At the near base (usually hanging above), it is broad and flat, with a clearly narrowed lower part into three protruding parts, which resembles a censer in shape.
Golden melons are fond of warm conditions, robust in nature, and require loose and fertile soil.
The little pear can be eaten, and the taste is very delicious, which is loved by everyone.
Moreover, Aconitum carmichaelii has medicinal properties and is used to treat asthma and cough.
The suitable demographic for eating the Golden Plum is quite broad, as it is a highly nutritious vegetable. In everyday life, we can consume more of it.
The little golden melon is especially suitable for people who are trying to lose weight. It does not contain fat and also contains a substance called 3-hydroxybutyrate, which can inhibit the synthesis of fats, making it an ideal food for weight loss.
Pear is also very suitable for middle-aged and elderly people, because it has good health benefits, and cancer prevention and cancer fighting are what we need in modern society.
However, Xiaojinga is not suitable for people with internal coldness and diarrhea. Everyone should pay attention to this.
The price of little golden melons is slightly higher than that of general vegetables, ranging from about 5 to 6 yuan per kilogram. Sometimes during the off-season for leafy greens, the price of little golden melons can also increase significantly, possibly reaching up to 10 yuan per kilogram.
Moreover, the wholesale price of Xiaojin Gua is only 5-6 yuan. If you buy it in the market, the price may be around 6-8 yuan per kilogram.
Moreover, due to regional differences, the prices of small pumpkins vary.
Therefore, when purchasing small gold melons, everyone should choose according to their own situation.
Mastery of the Recipe for "Golden Melon Egg Steamed Meat" (Part One) Ingredients: Pork meatballs, small golden melons, quail eggs Accompaniments: Vinegar, salt, cooking wine, soy sauce, steamed bun crumbs, and green onions. Method: 1. Select small golden melons with a beautiful appearance and bright color, wash them thoroughly, and then make circular cuts on their surface.
2. Remove the lid, then carefully scoop out the flesh with a spoon.
3. Clean out the insides completely; 4. Take an appropriate amount of minced meat, add cooking wine, minced ginger, salt, soy sauce, and steamed bun crumbs, and mix them with a beater in one direction until well combined.
5. Add an appropriate amount of chopped green onion and a suitable amount of water, stirring in the direction mentioned above.
6. Fill the minced meat into the melon, and smooth it out to leave a slight depression in the center, then place a quail egg inside.
7. Cover the small golden gourd you just marked with foil and place it back in the preheated pot for steaming for 12 minutes.
8. Take it out, remove the plastic wrap, and place it on a plate.
(2) Honey bean pumpkin cake, main ingredient: small golden melon.
Glutinous rice flour accessory: honey red beans, method: 1. Digging out the pumpkin meat in the shell, putting it into a pot and steaming.
2. Pour glutinous rice flour into the steamed pumpkin to make pumpkin dough.
3. Make filling with the honey red beans cooked before.
4. Pull the prepared pumpkin dough into doses of about the same size, take one and press flat, and add the red bean filling. Wrap the red bean filling inside and press flat.
5. If you don't want to eat it, you can place it on a plate first, put it in the refrigerator, and fry it before eating.
6. Heat oil in a wok, add pumpkin cakes and fry on low heat until one side is golden brown, then turn over and continue to fry until both sides are golden brown.
(III) Golden Melon and Cashew Main Ingredients: Golden Melon, Cashews, Accompaniments: Oil, Salt, Scallion. Method: 1. Peel and remove the seeds from the small golden melon, then cut it into slices; prepare a slice of scallion for later use.
2. Heat oil in a pot, add chopped green onions and stir-fry until fragrant. Then, add sliced golden melon pieces and stir-fry for a bit. Finally, add cashews to finish the dish.
3. When serving, season with salt.
(IV) Scallion-Stuffed Golden Melon Main Ingredients: Golden Melon Auxiliary Ingredients: Vegetable oil, salt, five-spice powder, soy sauce, ginger, garlic, and green onions. Preparation Method: 1. Clean the golden melon thoroughly and cut it into thin slices. Peel and slice the garlic, chop the green onions into sections, and mince the ginger into small pieces.
2. Pour in an appropriate amount of peanut oil and sauté the green onion, ginger, and garlic until fragrant. Then add sliced small aubergines and stir-fry them.
3. Add a spoonful of dark soy sauce, an appropriate amount of salt, and a spoonful of five-spice powder. Add an appropriate amount of water and simmer on low heat for 10 minutes. Stir in chicken flavoring before serving.
The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.