Complete recipe list for Chongming Golden Melon
Release time : 01/18/2025 18:13:27
Speaking of Chongming golden melons, I don't think many people may understand them.
Chongming Golden Melon is a specialty of the Chongming Island, and its mature melon skin turns golden yellow, hence it is also called "Golden Melon".
Chongming's golden melon is also a very nutritious food.
We know very little about this kind of melon, and even less about its cooking methods.
So, how should we eat Chongming Golden Melon? Today, the mom's encyclopedia will introduce you to some ways of cooking Chongming Golden Melon, hoping it can be helpful for everyone.
Chongming Golden Pomelo is a very nutritious ingredient. In life, how can we cook it? Let's learn together with Ma Network Knowledge Base! (1) Mini Chongming Golden Pomelo Strips Main ingredient: Chongming Golden Pomelo Strips Ingredients: Salt, MSG, sesame oil Method: 1. Cut the pomelo in half and place it in a steamer basket, cut-side down, steam for half an hour.
2. Cut the pear into slices, wash them with pure water, and drain off the moisture.
3. Place the stainless steel bowl into the pumpkin seeds, sprinkle with salt and chicken essence, drizzle with sesame oil and serve.
(II) Chongming Golden Melon Rice Noodles Ingredients: Pumpkin, shrimp paste, pork, dried rice noodles, high-flavor broth. Accompaniments: Red onion paste, clean water, soy sauce, salt, cooking wine, soy sauce, and cornstarch. Method: 1. Peel and deseed the Chongming golden melon, then use a slicer to shred it into long strips. Soak shrimp paste in clean water until soft, then drain and set aside.
Cut pork into strips and toss with seasoning.
2. Boil a pot of boiling water and add a tablespoon of salad oil. Put the rice noodles in, boil for 1 minute, then remove the rice noodles from the pot and place them in a large bowl to cool down.
3. Heat a wok, add two spoonfuls of salad oil and stir-fry the Chongming pear slices until they are soft and golden yellow. Add shrimp and stir-fry until it changes color. Then add red onion powder and stir well. Add water, broth, soy sauce, and salt and stir well.
Remove the rice noodles from the basin, use a knife to cut twice (just like cutting a cake, cut them into four fan sectors), add them into the pan and stir fry evenly.
(3) Milk powder curry baked golden melons Ingredients: golden melons Accessories: minced garlic, milk powder, curry powder, water, salt, soy sauce, appropriate amount of practice: 1. Peel the golden melons, remove the flesh, and cut them into pieces.
2. Heat up a little oil in the pan, stir-fry the garlic until fragrant, add cucumber, milk powder, curry powder and water to boil.
3. Boil and bake over medium heat for 10 minutes, mix appropriate amount of salt and soy sauce, and cook until the golden melons are delicious and juicy.
(When baking golden melons, stir fry gently every few minutes.) What kind of melons are Chongming golden melons? Everyone knows very little about Chongming golden melons. What kind of melons are Chongming golden melons? I think everyone is very curious about this question.
Let's delve into the mystery of Chongming Golden Melon together and explore its traditional specialty.
Because the ripe melon skin is golden yellow, it is called "golden melon". The melon meat naturally forms crystal clear and transparent yellow filaments after being stirred. It is also called "golden melon. After the old ripe melons are boiled or frozen, the golden melon filaments are tender and fragrant, crisp and refreshing, and have a unique flavor. It is known as the" plant jellyfish "and is a delicacy with" color, aroma, taste and shape."
There are many ways to eat it. It can be mixed on cold or made into soup, or mixed with shredded jellyfish, shredded radish, shredded lettuce, etc. They are all rare cold dishes on the table.
When the tender golden melon is peeled, it can be sliced and stir-fried with mushrooms, bamboo shoots, and meat slices. It can also be processed into dried fruit or pickled products.
We have introduced many aspects of the nutritional value of Chongming golden melons. So, what are the advantages and nutritional benefits of Chongming golden melons? Let's explore together! Chongming golden melons have a unique flavor, characterized by their fine texture, yellow color, delicious crispiness, and rich nutrition, which is highly favored by consumers.
It's affectionately known as "kaka" by the islanders.
The nutritional value of Chongming Golden Melon is also very high.
Chongming Golden Goose is rich in proteins vitamins carbohydrates and 18 kinds of amino acids.
It has the effects of qi-boosting, sicca relief, spleen-strengthening, and appetite suppression.
Moreover, it contains the substance erythritol which can inhibit the conversion of sugar to fat and is a good remedy for weight loss. What's more, it contains the substance cucurbitacin, which has antitumor effects.
Consuming Chongming Golden Melon Filaments regularly can help enhance the body's immunity, nourish the middle, boost qi, aid in weight loss, promote metabolism, and delay aging.
Chongming Golden melon is very suitable for people of all ages, and it is a high-nutritional vegetable that we can eat more often in our daily life.
Chongming's Golden Plum is particularly suitable for people who are trying to lose weight. It does not contain fat and also contains citric acid, which can inhibit the synthesis of fat, making it an ideal food for weight loss.
Chongming Golden Goose is also very suitable for middle-aged and elderly people to eat, because it has good health benefits, cancer prevention and cancer treatment are what modern people need.
However, Chongming Golden Goose is not suitable for individuals with deficiency in the internal heat and cold diarrhea. Everyone should pay attention to this.
Chongming Golden Melon Prices: The golden melon is one of the four major characteristic agricultural products in Chongming.
Chongming is situated at the mouth of the Yangtze River, facing the sea in three directions and the river in one.
Island soil, water, and air are clean.
The Golden melons produced on the island are green products with no pollution.
In recent years, due to the strong support of government departments and the deep research and development of golden melon by relevant scientific research and technical departments.
Given that Chongming's Golden Pumpkin is one of Chongming's specialty products, how about its price? Is it affordable or is it considered a relatively expensive vegetable? Let's find out together.
The price of golden melons in farmers 'markets is roughly 4 - 7 yuan per kilogram, but Shanghai Chongming golden melons are about 5 or 6 yuan per kilogram. However, some buyers have reported that the price is this in the countryside of Chongming, but it is much more expensive to buy in the urban area.
If you want to save the trouble and buy online, the price is similar. Take Taobao as an example, the general price is around 6 or 7 yuan per catty, while some advertised organic vegetables charge 10 to 20 yuan per catty. You can choose to buy according to your actual situation.
Can pregnant women eat Chongming golden melons? Above, we also introduced the nutritional value of Chongming golden melons. Can such nutritious ingredients be accepted when encountering "picky" diners like pregnant women? Pregnant women can eat Chongming golden melons because Chongming golden melons are rich in nutrients and contain starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients.
Moreover, the sugar content is very low and contains almost no fat. Pregnant women eat Chongming golden melons without worrying about growing meat. It is a healthy food.
Chongming golden melons also contain bioactive substances such as polysaccharides and carotenoids.
Polysaccharides can improve the body's immune function, promote the production of cytokines, and have a good regulatory function on the immune system.
Carotenoids can be transformed into vitamin A with important physiological functions in the body, thus having important physiological functions in the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development.
* The medical part covered in this article is for reading and reference only.
In case of discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on the examinations conducted by a professional in person.