10 Month Baby Recipe
Release time : 03/06/2025 09:30:02
After enduring the hardships of motherhood, our little one has grown healthily into a 10-month-old! However, at this stage, mothers are once again faced with meal planning challenges for their 10-month-old babies... Experts from the Mother's Web remind us that during this period, babies should have multiple meals per day. They can start consuming solid foods such as blocks and gradually transition to grain-based foods. Each day, they should have two milk feedings and three main meals.
Now, with so much variety available for babies, it's time for moms to really shine!
Let's take a look at the diet for 10-month-old babies now.
At 10 months old, babies can start consuming rice porridge, soft rice, noodles, and other foods. They can also have soy products, chopped vegetables, ground meat, eggs, fish, liver paste, biscuits, steamed potatoes, taro, etc. The primary food should be rice, with three meals a day at 7:30 AM, noon, and 5:00 PM. After two hours of the morning, afternoon, and evening meals, fruits can be added. Milk can be given to the baby at 6:00 AM and 9:00 PM.
Note: A 10-month-old infant should primarily consume thin porridge and soft noodles, with a reasonable amount of fresh fruit (peeled and cored).
Feeding for 10-month-old babies: Main Foods: Breast milk or formula milk as the primary source of nutrition. Auxiliary foods include: Clear water, cod liver oil (ratio of Vitamin A to Vitamin D is 3:1), fruit juice, vegetable juice, vegetable soup, meat broth, rice flour (flour paste), vegetable puree, fruits, minced meat (succulent), chopped vegetables, thick porridge, soft noodles, liver puree, animal blood, tofu, steamed whole egg, teething food, and small snacks (such as homemade cakes). Dietary frequency: 2 breastfeedings and 3 weaning foods. Morning: 6:00 AM, feed breast milk or formula milk for 10 minutes 20 minutes, followed by 200 ml of formula milk. 8:00 AM, feed a small bowl of porridge (mix in minced meat, vegetable puree, vegetable pieces, etc., 2 Mur3 tablespoons) and biscuits/small buns. 10:00 AM, feed vegetable soup/meat broth 100 ml 120 ml, fruit 1 Mur3 pieces, and some teething food/small snacks. 12:00 PM, feed steamed egg (s), minced meat/vegetable pieces/tofu/animal blood 30 Murray 60 grams. Afternoon: 14:00 PM, feed rice flour (flour paste) a small bowl, vegetable puree/fruit puree 30 grams. 16:00 PM, feed fruit 1 Mur3 pieces, some teething food/small snacks. 18:00 PM, feed a small bowl of soft noodles/thick porridge, tofu/animal blood/liver puree/minced meat/chopped vegetables/30-50 grams, and meat broth 50 Mur100 ml. Night: 20:00 PM, feed warm water/fruit juice/vegetable juice 100lu 120 ml, some teething food/small snacks, and fruit 1 Mui 3 pieces. 22:00 PM, feed breast milk or formula milk for 10 minutes 20 minutes, followed by 180 Mur200 ml of formula milk. Note: Cod liver oil is given once daily, with a dose of 400um g per time. Recommended feeding for 10-month-old babies: Soft rice grains are used as the main ingredient. Ingredients: 2 spoons of rice, 4 spoons of water. Preparation method: Rinse the rice thoroughly and place it in the steamer.
Boil and let it cook down.
Note: It is recommended to use soft rice dishes in combination with various dishes in the recipe.
2. Soy Sauce Noodles Ingredients: 8 thin noodles, soy sauce, a little water, a cup of oil, and some chopped green onions. Method: Heat the peanut oil in a pan until it starts to smoke. Add the chopped green onions and stir-fry until they are fragrant.
Add a few drops of soy sauce and then boil immediately.
After boiling water, add the thin noodles and cook until soft.
Finally add a few drops of soy sauce to taste.
3. Potato cake ingredients: small potatoes, 1 flour, 1 spoon of milk, 1 spoon of chopped onions, a little salt, 1 gram of oil, moderate amount of broccoli, 2 small flowers. Method: After cooking, peel the potatoes, and mash them into mud.
Add flour, milk, and chopped onions, mix well, and make small cakes.
Put the oil in the pan and heat it, add the small cakes and fry them on both sides until done, and add to the plate.
Boil broccoli and set on a plate.
4. Ingredients for sweet hair cake: 1 egg, 1/2 tablespoon of sugar, 1 tablespoon of flour, 2 tablespoons of corn flour, 1 tablespoon of milk, a little baking powder, and 1 piece of wax paper. Method: Soak the eggs vigorously, adding sugar while beating.
Add flour, baking powder and milk together and stir well.
Lay a piece of wax paper in the steamer.
Pour the ingredients on the wax paper.
Steam after SAIC for 30 minutes on high heat.
Remove and cool slightly and cut into slices.
10 nutritional supplements for babies aged 10-12 months What are the 10 nutritional supplements for babies aged 10-12 months? Below we recommend a few DIY recipes for all beautiful moms. Come and give it a try! Recommended recipes for beautiful moms and skillful hands 1. Jujube paste soft rice Ingredients: jujube paste 1 spoonful rice 2 spoonfuls of water 1/2 cup Method: Wash the rice and put it into a stewed rice pot.
Add water, milk and simmer until done.
Add the jujube paste after boiling the pan.
2. Soybean Soft Rice: Ingredients: 1/10 of a block of tofu, 2 tablespoons of rice, 4 tablespoons of water, 2 tablespoons of meat broth, and a few shreds of seaweed and celery hearts. Instructions: Cut the tofu into small pieces, chop the carrots and celery hearts, and set aside.
Soup, tofu, rice, carrots, celery hearts, and salt are all placed in the steamer.
After cooking, add a bit of seaweed and stir it in.
3. Mixed Rice Pilaf Ingredients: 4 tablespoons (20g) minced beef, 1/8 of a carrot, 1/6 of a potato, 4 green peas, 1 cup beef broth, 2 spoons of rice, a pinch of salt, and one hard-boiled egg yolk. Preparation Method: Mince the minced beef.
Peel and chop the carrots and potatoes.
Put rice, ground beef, carrots, potatoes, meat broth, peas and salt into the slow cooker.
After cooking, add the cooked egg yolk and stir.
Ingredients for Dandan Noodles: 12 pieces of Long Hair Noodles, 1 cup of Water, a pinch of Scallion Root, 200 milligrams of Salt, 1 drop of Olive Oil, 1 spoonful of Cooked Meat Mince, 3 spoonfuls of Meat Broth, and a small amount of Pea Sprouts. Preparation: Heat peanut oil in a pan until it emits a fragrant aroma, then stir-fry the scallion root until it becomes golden brown. Add the cooked meat mince and mix well.
Boil the water, add Longwei noodles, cook until they are soft, then remove and put in a bowl.
Heat the broth and add pea shoots.
Add noodles into the soup, season with salt and sesame oil, sprinkle with minced meat.
Ingredients for Chicken Shredded Noodles: 4 tablespoons of chicken, 1 cup of water, 2 pieces of noodles, 1 vegetable heart, 1 piece of ginger, and 200 milligrams of salt. Method: Cut the chicken into shreds and add ginger to a pot of water, then simmer until soft.
After it has been removed, use your hands to tear the chicken pieces into shreds and put them back into the soup pot.
Drop the dumplings into the chicken soup and continue to cook.
Clean and chop the rapeseed heart into small pieces, then add them to a chicken soup.
Finally add the salt.
6. Tofu and Pork Strip Soup Ingredients: One-tenth of a block of tofu, 4 tablespoons (20g) pork, one piece of soaked black fungus, half a cup of broth, 200 milligrams of salt, one spoonful of starch, and one tablespoon of minced green onions. Method: Cut the tofu into thin strips and tear up the black fungus into small pieces.
Cut the pork into thin strips, coat with starch paste. Add chopped green onions.
Put the meat soup, tofu strips, salt and starch into the pot.
After boiling, add finely chopped meat and black fungus to the mixture.
Then boil for another 3 minutes.
7. Steamed cabbage with minced pork Raw materials: - 1 spoon of minced meat - a little salt - A little shredded green onion - oil amount Decoration: - 1 piece of cabbage leaf Method: Wash the cabbage and place it on a plate.
Heat the oil in a pot.
Pour in the shredded green onions, stir-fry until fragrant, add the minced meat and salt and stir-fry until done.
Pour the minced meat on the cabbage, steam in a steamer, steam after steaming for 3-5 minutes.
8. Shrimp mushrooms and rapeseed hearts Ingredients: mushrooms, 2 fresh shrimps, 3 rapeseed hearts, 3 oil, a little salt, a little starch, 1/2 tablespoons of minced garlic, a little method of preparation: Chop mushrooms, shrimp, and rapeseed hearts.
Heat the oil and add garlic.
After stir-fry the minced garlic until fragrant, add the ingredients and stir fry quickly.
Finally, thicken and add salt.
9. Ingredients for minced meat cake: minced meat, 1 tablespoon flour, 2 tablespoons salt, 200 mg minced green onion, 1/2 tablespoon oil, appropriate amount, embellishment: 1 carrot flower, 1 coriander, Method: Stir minced meat, flour, water, salt, and minced green onion evenly to form a paste.
After putting the oil in the pan and heating it, pour a large spoonful of meat paste into the small pancake pan.
Turn slowly and make small cakes and fry them well.
Finally, set on a plate with carrot flowers and coriander.
10. Egg cake ingredients: flour, 2 tablespoons of eggs, 1 water, 1 tablespoon of salt, 200 mg of oil, appropriate amount of method: Beat the eggs evenly.
Add flour, water, and salt continue beating into a paste.
Add appropriate oil in the cake pan and heat it.
Spoon a spoonful of egg paste and pour it evenly into the cake pan. Shake the cake pan until the egg paste becomes a pancake.
Place the pancakes on a plate.
Effect of vitamins on brain development in a baby aged 10 months The vitamins that have a greater impact on the development of a baby's brain include vitamin B, vitamin C, vitamin D and vitamin E.
Modern scientific research indicates that if a baby lacks these vitamins, it will directly hinder brain development and even cause malformation of the brain.
How can we supplement these vitamins in our daily lives? 1. Vitamins can enhance the function of brain nerve cells, thus it is important to frequently feed babies with foods rich in B1 vitamins, such as corn, brown rice, and pork.
But it shouldn't just be rice and pasta for babies.
Deficiency in Vitamin B6 can cause neurological dysfunction, manifested as anhedonia, irritability, or poor concentration in babies. Therefore, it is important to ensure a balanced diet that includes foods rich in yeast, such as steamed buns, steamed dumplings, and puff pastries.
2. Vitamin C can guarantee the brain and make it more sensitive to external stimuli, and make the nerve channels outward even more smooth.
Therefore, it is important for parents to provide their children with a variety of foods rich in vitamin C, such as fresh fruits and vegetables.
3. Vitamin D can enhance the reflex speed of nerve cells and improve judgment ability.
Therefore, in daily life, it is necessary to provide babies with more fish containing Vitamin D and supplement with cod liver oil according to the baby's physical condition.
4. Vitamin E is capable of effectively preventing the aging of brain cells, and if a baby lacks vitamin E, the cell membrane will necrotize, leading to intellectual deterioration.
Therefore, in daily life, children should supplement some animal liver, vegetable oil and food containing maltose, such as malt sugar, because these foods contain more vitamin E.
*The medical content in this text is for reference only.
If you experience discomfort, it is recommended to seek medical attention immediately for a precise diagnosis and treatment by a licensed medical practitioner.