What should I do if a 1-year-old baby doesn't like to eat
Release time : 01/18/2025 18:13:27
Don't think that a 1-year-old baby doesn't know anything. In fact, he knows a lot and has his own favorite foods. Once he encounters food he doesn't like, he is unwilling to eat.
So, what if a 1-year-old baby doesn't like to eat? What are the reasons why 1-year-old babies don't like to eat? Is a 1-year-old baby short of zinc because he doesn't like to eat? What to do if a 1-year-old baby doesn't like to eat? The problem of a 1-year-old baby doesn't like to eat often gives parents a headache.
Sometimes in order to get the baby to have a meal, the whole family has to be mobilized, coaxing, deceiving, teasing and acting, but the result still doesn't work.
So, what if a 1-year-old baby doesn't like to eat? 1. Develop good dining habits.
Schedule feedings and provide a fixed and quantified amount of food to the baby, reducing snacks and treats between meals to cultivate a habit of not being picky or biased.
When eating, do not engage in play with the baby, nor should the baby watch TV while eating. This can affect their gastrointestinal motility and digestive gland secretions, leading to indigestion. 2. Adjust the cooking methods of the diet appropriately.
Babies' aversion to eating may be due to certain types of food or cooking methods. Therefore, parents need to take the initiative in changing their cooking methods. At the same time, it is important to avoid overly greasy cooking methods, as prolonged greasyness can affect a baby's digestive function and lead to anorexia.
It is important to note that a balanced diet should consist of a variety of foods, including light and easy-to-digest meals such as rice, noodles, eggs, and vegetables.
3. Exercise appropriately to ensure good eating habits.
Before eating, parents can take their baby to the park for a while and exercise. This will help burn off some of the calories in the body and increase the appetite of the baby.
4. Appropriately consume some appetite stimulants.
For babies who are often unwilling to eat, appropriately administering stimulant drugs for stomach and intestine function can promote digestion and absorption. However, these should be taken under the guidance of a doctor and avoid abuse of health supplements.
Reasons Why a 1-Year-Old Baby Won't Eat Worries often arise for parents when their 1-year-old baby refuses to eat.
Despite knowing the "consequences" of not properly feeding a baby, there's nothing I can do.
What could be the reason for a 1-year-old child not eating? 1. Deficiency of zinc.
Zinc is an essential substance for maintaining normal appetite.
Some babies have a habit of picky eating, only liking vegetables and fruits but not meats. This can easily lead to zinc deficiency as plants contain less zinc than animal foods and are harder to absorb by the human body. Over time, this can result in zinc deficiency.
2. Digestive Function Impairment.
If there are issues such as acute and chronic gastritis, enteritis or insufficient sleep, it can lead to digestive dysfunction and subsequently result in anorexia.
3. Overeating on snacks.
If the baby often eats snacks such as chocolate and cake, especially before meals, it can easily lead to elevated blood sugar levels. This suppresses the central nervous system, resulting in a lack of appetite and an inability to eat at meal times.
4. Insufficient Activity.
The baby's activity level is low, so it naturally has less energy to produce the urge to eat.
5. Lead poisoning.
Besides causing the brain development of babies to be affected, lead poisoning will also make babies have symptoms such as aversion to food, vomiting, abdominal pain and constipation.
6. Neglectful Parenting.
Parents often worry about their baby not getting enough nutrition, and they take various measures to force the baby to eat. However, this will cause the baby to develop resistance to eating and a sense of aversion. Over time, the baby's problem with anorexia will become increasingly serious.
Is a 1-year-old baby's refusal to eat food due to an iron deficiency? Indeed, some reasons for a baby not eating can be attributed to an iron deficiency. Iron is an essential substance for maintaining normal appetite in humans. If the body lacks iron, appetite will decrease, leading to anorexia.
However, the reasons why babies are reluctant to eat are not always due to a lack of zinc.
There are several reasons why babies may not eat. Here are a few common ones: 1. Overconsumption of snacks.
If the baby eats chocolate, small cakes and other snacks often, especially before meals, it will cause blood sugar to rise, which inhibits central nerves. When the meal time comes, they will have no appetite and not want to eat.
2. Impaired Digestive Function.
If the baby has acute and chronic gastritis, enteritis or insufficient sleep, it will cause digestive function disorder, and then produce anorexia.
3. Lead poisoning.
In addition to affecting the baby's brain development, lead poisoning can also cause the baby to develop symptoms such as anorexia, vomiting, abdominal pain, and constipation.
4. Insufficient activity.
If your baby has insufficient activity and consumes less, it will naturally be less likely to feel hungry.
5. Improper parenting.
Some parents are often worried that their babies are not nutritious enough, so they adopt various methods to force their babies to eat, but doing so will cause the babies to develop resistance and anorexia psychology. In the long run, their babies 'anorexia problems will become more and more serious.
How to increase the appetite of a 1-year-old baby? When the baby has no appetite for food, many parents worry about whether the baby is sick.
In fact, in addition to illness and hot weather, there are many factors that can cause a baby to lose appetite.
So, how to increase the appetite of a 1-year-old baby? 1. Pay attention to the color and variety of diet.
When your baby has a poor appetite, parents can focus on cooking techniques. If your baby does not like meat, you can make it into dumplings or wontons.
If you don't eat fish, make them into fish balls.
If you don't eat vegetables, chop them and mix them in rice... Try to make your baby's diet nutritious as much as possible to achieve a "balanced diet" with thick and thin meat and vegetables.
2. Massage your baby often.
After the baby has eaten, parents can give him a gastrointestinal massage for a few minutes. This will not only promote food digestion and enhance parent-child bonds, but also help the baby get rid of loss of appetite and anorexia.
3. Appropriately consume some appetite-stimulating medications.
For babies who are often unwilling to eat, you can appropriately let them take some appetizers that regulate the spleen and stomach and promote digestion and absorption, but they must be taken under the doctor's instructions and avoid abusing health supplements.
4. Supplement appropriate amount of trace elements and vitamins.
According to research, anorexia babies are often accompanied by varying degrees of iron and zinc deficiencies.
Therefore, malnourished infants should be hospitalized for routine tests to check whether the iron and zinc levels in their blood are within normal ranges.
If these two indicators are low, iron and zinc preparations should be administered. Generally, a 1-2 month treatment is required, and as the deficiency of zinc and iron is corrected, the baby's appetite will improve.
1-year-old Baby's Appetizer Recipes At this age, babies are in the rapid growth and development stage. If they experience a loss of appetite, parents always worry that it may affect their growth and development.
In such a situation, parents may want to learn how to prepare a few dishes that will appeal to their baby's taste buds, in order to resolve the issue of an infant's refusal to eat.
What are some appetizing recipes for 1-year-old babies? Ingredients: 50 grams of tomato, 2 eggs, a little bit of black fungus, salt, monosodium glutamate, water starch and sesame oil respectively.
Instructions: 1. Beat the eggs into a liquid, add a bit of water-thickened starch and mix it well. Then pour it into two separate bowls.
2. Place the bowl containing the egg mixture in a pot, steam-bake until it becomes a cake and then remove it, cut into slices, and set aside for use.
Wash the tomatoes thoroughly, cut them into small chunks, and set aside.
3. Place a frying pan on the heat, add a little oil to it and heat it up. Then add the tomato, stir-fry for a while, put in the cake slices and black fungus, add salt and monosodium glutamate, stir-fry for a while, then drizzle a few drops of sesame oil and serve immediately.
Nutritional Value: The unique sourness of tomatoes can open up a baby's appetite, and the egg omelet is easy for babies to digest and absorb. Coupled with the refreshing black fungus, the dish has a delicious and sweet taste, and its nutritional value is also very rich.
Milk and Egg Ingredients: 100g milk, 1 egg, a suitable amount of sugar.
Method: 1. Separate the egg yolks and whites, whipping the whites until they form bubbles for later use.
2. In a pot, add milk, egg yolk and sugar, stir well, cook over low heat for a bit, then add beaten egg whites in small spoonfuls to the pot, continue cooking for a bit before it's ready to be served.
Nutritional value: The dish is rich in proteins, calcium, and phosphorus.
Iron, vitamin A, vitamin B2, vitamin D and other nutrients are indispensable nutrients for your baby's growth and development and can promote the development of your baby's brain and bones.
* The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.