9-month-old baby recipe
Release time : 03/05/2025 09:30:01
9-month-old infants generally have 2 to 4 primary teeth, but these are fragile and cannot be used for biting hard foods.
Therefore, the baby's diet should still be mainly based on mashed foods for 9 months, and milk intake must not be reduced.
9-month-old babies have developed quite flexible tongues, capable of moving up and down. Mothers may appropriately arrange dishes such as noodle soup or thick vegetable porridge based on this characteristic.
9-month-old baby's diet: Cheese rice porridge, ingredients: 1 small bowl of rice porridge, 5g of cheese. Preparation method: Cut the cheese into small pieces.
Soup is brought to a boil, add the cheese cubes.
Once melted, turn off the heat.
Ingredients for beef porridge: 2 spoonfuls of beef tenderloin (20g), 1/8 potatoes, 1 cup of beef soup, 1/4 bowl of rice, 200 millig of salt, and a little bit of rice flour. Method: Peel the potatoes and cut them into small pieces.
Cut the beef fillet into minced meat and mix well with starch.
Put the potato chunks, rice and beef broth into the pot to boil.
Put the meat into the pan, and cook it for 5-8 minutes.
Finally, add salt.
Steamed Fish and Tofu: Ingredients: 1/10 of a block of tofu, 1/2 spoon of fish paste, a little bit of minced green onion, and a pinch of salt. Method: Grind the tofu into a fine paste.
Add the fish slurry, scallion powder, and salt into a bowl.
Pour into small bowl, steam for 15 minutes.
Ingredients for the dish: 20g carrots, 10g beef, half an egg, a bit of ginger and onion, vegetable oil, fine salt. Method: Wash the carrots and slice them into strips. Heat up the vegetable oil in a pan, then stir-fry the carrot strips until they are cooked and set aside to cool. Once cooled, chop them into a paste with a knife.
Clean the beef, chop it into mince and put them in a bowl, add some vegetable oil, spring onion water, salt, egg, carrot paste and starch into the bowl. Then steam until they are cooked.
Ingredients: 20g pork liver, half an egg, a little fine salt and a little sesame oil. Preparation: Wash the pork liver, cut it into slices, blanch in boiling water, remove the sinew and membrane, chop into paste and put into bowl.
Crack an egg into a bowl with liver paste, add a little water to mix well, sprinkle with some salt, steam over boiling water for a while until done and then drizzle a bit of sesame oil.
Ingredients: 50g of cabbage, 10g of pork, a little bit of vegetable oil, and a pinch of fine salt. Wash the cabbage, blanche it in boiling water, chop it finely.
Wash the pork and mince it. Heat a wok over high heat, add vegetable oil, then add minced pork and stir-fry. Sprinkle with fine salt and serve.
Ingredients for Egg Custard: 1 egg, 10g of milk powder, a bit of sugar, and 10ml of warm water. Preparation Method: Beat the egg until it is fully blended.
Add formula milk and a small amount of sugar, mix with warm water, and you can use breast milk as well.
Pour the milk slowly into the egg mixture, mix well.
Simply steam it in a pot until it's ready to eat.
9 months old baby can eat what? 9 months old baby is in the critical period of teeth. So this period should continue to let baby eat mush, paste and semi-solid food, while making the baby learn to eat high quality vegetable porridge or rice noodles, so that the baby can practice chewing and swallowing.
At this time, arranging porridge and soft noodles for babies can provide them with an opportunity to adapt gradually to soft food.
Since the baby's molars are coming in, his gums itch and he likes to bite.
Mom can add some foods that help with teething in the baby's diet to ease the discomfort of the baby's teeth.
A little bit of vegetables, fruits, and grains can all be useful.
At 9 months old, babies can start eating red meat. Mothers can grind the meat into a paste for their baby to eat, or cook it into soup or porridge. However, when making meat soup, it's important to remove the surface fat and don't let the baby only drink the soup while ignoring the nutritional essence - the residue in the soup.
By the time they were 9 months old, they had already learned to crawl and even started walking.
Their physical energy consumption is high, so they should add carbohydrates, fats and proteins to their diet appropriately.
However, it is important to note that when introducing complementary foods, each new food should be added only once at a time. Only after the baby has adapted and shows no adverse reactions should another food be introduced.
To prepare for weaning this month, your baby's all-day diet should have all kinds of nutrients and be balanced. At least two meals should be mainly complementary foods, and not partial foods.
Add a new meat every week and let the baby eat fruit, bread, etc. cut into small pieces by hand.
Water, juice, mashed potatoes, tofu, vegetable soup, baby biscuits, rice paste, rice flour, noodles, fish floss, meat floss, fish soup, minced meat and other complementary foods can be given, further complicating the production and developing into weaned babies.
However, foods that are spicy, nuts, too sweet, too greasy, or too salty should not be fed.
When arranging the diet for a baby of 9 months, it is important to pay attention to balanced nutrition and ensure that cereals, vegetables, fruits, and meat are properly combined.
Additionally, it's crucial to ensure adequate milk intake. If you decide to wean the baby, they can be fed formula milk instead.
Foods should be high in calories, animal proteins, iron, zinc, and vitamins A and B to meet the needs of physical development in babies.
What to feed 9-month-old babies. Most 9-month-old babies are quite accustomed to complementary foods, and they have a wide variety of food preferences. Parents can actively try out various complementary foods in their daily meal planning, ensuring that nutrition is comprehensive and balanced, allowing the baby to grow better.
So, what kind of complementary foods can a 9-month-old baby eat? Let's take a look at this together.
Grains: biscuits, steamed buns, porridge (rice or millet), mixed grain porridge, soggy noodles.
Vegetables: Spinach, Chinese cabbage, turnip, carrot, tomato.
Fruits: Apple, Banana, Watermelon, Peach.
When adding complementary food to a 9-month-old baby, in addition to allowing him to continue to familiarize himself with the new tastes and feelings of various foods, he should also gradually change the texture and particle size of the food, and gradually transition from muddy food to solid food, so that complementary food replaces a meal of milk and becomes an independent meal.
Feeding Tips for 9-month-old Babies: The diet of 9-month-old babies should primarily consist of coarsely ground foods to facilitate the practice of chewing.
9-month-old infants have entered the weaning phase, and mothers can offer their babies a variety of foods such as fish paste, whole eggs, meat paste, and pig liver paste to supplement iron and animal proteins. They can also feed their babies rice porridge or mashed noodles to provide them with calories.
If the baby is very interested in eating complementary foods, it may be appropriate to reduce the amount of breast milk or formula by a small amount.
Milk or formula should be fed every 4 hours.
9-month-old Baby's Daily Food Schedule: 06:00 - Breastmilk or formula milk 200ml 09:00 - One egg yolk, boiled noodles 1 small bowl 12:00 - Breastmilk or formula milk 200ml 15:00 - Fruit puree, juice about 80ml 17:00 - Porridge (add chopped vegetables, fish/liver paste, meat mince) about 50g 20:00 - Breastmilk or formula milk 150ml 23:00 - Breastmilk or formula milk 150ml For a 9-month-old baby, the daily reference intake of milk is 500-600ml.
Grains: Cookies/Rice cakes/Porridge/Whole Grain Porridge/Crumbly Noodles 50-60g.
Meat: Meat paste / Liver paste / Ground meat / Blood Tofu 30g-40g.
Fish: Fish and shrimp paste 15-20g.
Beans: Soy milk/tofu pudding 30g-40g.
Dairy: 50g of egg yolks.
Vegetables: Spinach / Cauliflower / Radish / Carrots / Tomatoes 50g.
Fruit: Apple/ Banana/ Watermelon/ Peach (juice or puree) 55g.
*The medical content involved in this text is for reference only.
In the event of discomfort, it is advisable to seek medical attention immediately. The diagnosis and treatment should be based on a consultation with a professional in person.