The recipe for Gan Ming Tai Yu Soup

Release time : 07/05/2025 09:30:02

Bright Tai fish is a traditional food very popular among the Korean nation in northeastern China. Compared with other fish, bright Tai fish not only has the characteristics of high protein and low fat, but also has delicious meat and affordable price. It can be said that it is a very good choice for making dishes with wine.

Let's learn how to make dry fish soup together! Drinking soup not only promotes digestion, but also effectively protects the intestines and prevents the occurrence of diseases such as gastritis.

The rich nutrients contained in the bright taiyu make the dried bright taiyu soup a delicacy with high nutritional value.

Here's how to make Gan Ming Tai Fish Soup:

Ingredients: Dried fish, salt, sesame oil, eggs, bean sprouts, tofu, onions, garlic, red pepper, green pepper, pepper flour.

Practice ①: Peel the dried fish, remove the bones, tear it into thin strips and wash it, drain the water, sprinkle with salt, sesame oil and egg liquid, and stir well.

② Wash the bean sprouts and pinch off the roots and heads.

③ Cut the tofu into strips as thick as a finger, and cut the onions and green and red peppers into slices.

④ Pour appropriate amount of sesame oil into the pan, carefully stir-fry the dried shredded fish over low heat, then pour in water and cook slowly.

5. Once the water boils and turns milky white, add the bean sprouts to continue boiling.

6. Once the eel is floating to the surface, add tofu, scallions, green and red peppers, and minced garlic, then pour in an appropriate amount of black pepper for seasoning.

Bai Gan Ming Tao Fish is a dish that has a sour and sweet taste, very refreshing, whether it is as the main course, or a small snack for casual drinking, it is a food suitable for all seasons.

Bai Gan Ming Tai Fish is also very simple to make.

Let's learn together.

Ingredients: dried anchovies, sesame seeds, garlic, green onion, carrot, kimchi sauce, sugar syrup, soy sauce, vinegar, beef powder. Steps: ① Soak the dried anchovies in cold water for 10 minutes, then tear them into thin strips along the meat fibers.

② Cut the carrot into shreds, mince garlic and chop green onions into pieces, then mix them into a bowl with the tuna strips.

③ Pour the sugar syrup, Korean chili sauce, soy sauce, and vinegar into a bowl and mix well.

④ Finally, sprinkle a bit of sesame seeds on top and serve.

Ming Tai fish soup is very nutritious and beneficial to our health.

This is because the mackerel contains a wealth of nutrients, and now we will introduce you to its nutritional value in detail.

The fish has a lot of vitamins A, retinol, thiamine, riboflavin, calcium, potassium, magnesium, iron, zinc, selenium, copper and manganese, which can effectively supplement the body's needs.

In addition, compared with other fish, the biggest advantage of medaka is its high protein and low fat characteristics.

Its rich nutritional content makes bonito a very good choice for those in need of nourishment.

How to eat Ming Tai fish eggs? Ming Tai fish is a treasure, and all parts of the body are edible.

Among them, the most nutritious part is probably the fish eggs of the eel.

So, how do you eat bonito flakes? The best way is to make it into a bonito flakes spread.

Ingredients: Ming Tai Fish Sardines, Spicy Soy Sauce, Garlic, Chili Pepper Flakes, MSG Instructions: 1. Cut the fish sardines into appropriate-sized pieces.

② Add garlic and monosodium glutamate to the shrimp paste sauce.

③Pour the fish roe into the prepared sauce of shrimp paste, then add a little chili powder and mix well.

④ Transfer the well-mixed caviar into the refrigerator for chilling.

Ming Taiyu is a type of fish that is caught in the sea. It is one of the frequently consumed types of fish, with its delicious meat and extremely high nutritional value making it hard to resist.

So you must be curious, is the Ming Taiyu a sea fish? The answer is yes, Ming Taiyu is indeed a sea fish.

Ming Tai, also known as the yellow-line cod, is a species of cod in the family Gadidae. Generally speaking, it is referred to as "cod" from the Black Sea region of Russia, and as "Ming Tai" from the Korean Peninsula.

However, the main producing areas of Ming Taiyu are distributed in the area around Hunchun, China.

The eastern sea area here, known as the Sea of Japan, borders on Russia to the north, North Korea to the south, and is connected to South Korea's maritime areas to the east.

In addition, turbot also mainly lives in the East Coast of Korean Peninsula, Bering Sea, White Sea and North Pacific Ocean.

Therefore, it can be said with certainty that the bonito is a fish of the sea.

*The medical content involved in this text is for reference only.

If discomfort persists, it is advised to seek medical attention promptly. The diagnosis and treatment should be based on the professional evaluation of a face-to-face consultation by a physician.