Symptoms during the third month of pregnancy
Release time : 03/07/2025 09:30:01
Many pregnant women in the early stages of pregnancy are experiencing happiness and joy, but the symptoms that accompany them have left many pregnant women feeling overwhelmed, fearing that they may affect the health of the baby inside.
What are the symptoms of pregnancy at three months? What should we pay attention to regarding diet? Don't panic, pregnant mothers. Let us delve into the knowledge about the symptoms related to pregnancy at three months together with the Mama Web Dictionary.
Symptoms of pregnancy in the first three months are generally nausea and vomiting, but they vary from person to person.
After pregnancy, the placenta secretes chorionic gonadotropin, which inhibits the secretion of gastric acid
Reduced gastric acid secretion leads to a significant decrease in the activity of digestive enzymes, which in turn affects the appetite and digestive function of pregnant women.
At this time, pregnant women will experience symptoms such as nausea, vomiting, and loss of appetite.
During the first 40 to 80 days of pregnancy, most pregnant women experience morning sickness, characterized by mild nausea and vomiting in the early morning. This condition often subsides naturally without persisting for an extended period, leading to a loss of appetite.
Additionally, the earliest sign of pregnancy for women is a missed period. If you notice that your menstrual cycle has not occurred or has been delayed, it is likely that you are pregnant. It is best to visit a hospital for an examination.
In addition to the symptoms mentioned above, there are also several other signs during the first three months of pregnancy: 1. Breast tenderness; early pregnancy, due to the increase in female hormones, can stimulate breast sacs and duct tissues, causing pregnant women to feel breast tenderness, swelling, or discomfort.
Some women may even produce milk.
No special handling is required.
2. Palpitations, easy fatigue, during early pregnancy, pregnant women often experience fatigue, palpitations, or difficulty breathing. Sometimes they feel listless and weak, feeling lethargic or sleepy. These are all symptoms of pregnancy, primarily due to the increase in pregnancy hormones, and there is no need for specific treatment.
3. In early pregnancy, there may be irregular lower abdominal pain, sometimes only unilateral pain, and sometimes the entire lower abdomen pain, but it is not too painful, only slightly painful.
This is primarily due to the ligaments that support the uterus, which are stretched upwards as the uterus expands during pregnancy.
No special treatment is required, as rest will suffice. However, if the pain is severe and unbearable or persists without intermission, it is imperative to seek a consultation with a gynecologist.
4. Frequent urination, early pregnancy, especially from 8 to 12 weeks, due to the result of uterus swelling and compressing into bladder and causing increased frequency of urination.
No special treatment is required, as long as the uterus gradually swells and rises to the abdominal cavity after 12 weeks of pregnancy, the pressure on the bladder decreases, and the symptoms of frequent urination naturally disappear.
However, if there are not only frequent urination symptoms, but also symptoms such as painful urination and hematuria, there may be urinary tract infections that require treatment in obstetrics and gynecology.
Mom's Encyclopedia reminds that it is very necessary for every pregnant woman to undergo prenatal check ups, as it is responsible for her own body and the baby in her belly.
At three months of pregnancy, the changes in the fetus include:
Throughout the body, the head appears particularly large, occupying almost the majority of the body length. The cheeks, jaw, eyelids, and earlobes have developed and formed, and the face resembles a human face more.
The tail has completely disappeared, and the eyes, fingers, and toes are clearly distinguishable.
Because the skin of the fetus is transparent, the forming liver, ribs, and subcutaneous blood vessels can be clearly seen through the skin, and the heart, liver, and gastrointestinal tract are more developed.
The fetus has formed its own blood circulation and the kidneys have become developed. It has a ureter, and the baby can urinate slightly, but the bones and joints are still developing.
The external genitalia differentiates and can identify the gender of the fetus.
2. Changes in the placenta have already taken shape, and the fetus seems quite at ease as it moves around inside the amniotic fluid.
At times, both legs can be alternately bent and straightened, and the hands can reach towards the face. This indicates that the spinal cord and other central nervous systems have become highly developed.
3. Changes in fetal body length, from the 9th week, the baby has evolved from embryo to fetus.
At the end of the 3rd trimester (11th week of pregnancy), the fetus's body length has grown to 10 centimeters, and its weight has increased to 40 grams.
At this time, the fetus measures about 0.5 centimeters in length and its head-to-trunk diameter is approximately 3 to 5 centimeters.
The Mom's Net Dictionary reminds that in order to ensure the health of the baby inside, pregnant mothers must make sure to undergo regular prenatal examinations.
At three months into pregnancy, the nutritional requirements for expectant mothers are not only about quantity but also the quality of the food consumed. Particular attention should be paid to foods rich in high-quality proteins, carbohydrates, and a variety of vitamins and minerals.
After 11 weeks of pregnancy, the fetus rapidly grows and develops, requiring increasingly abundant nutrition.
From this period on, the quality of food not only needs to be high, but the quantity also needs to gradually increase.
At this time, additional iron and calcium can be supplemented under the guidance of a doctor.
Pregnant women in the third trimester should continue to prioritize light and easily digestible diets, avoiding greasy foods, and aim to choose dishes that they enjoy. To ensure adequate protein intake, it is advisable to consume more dairy products, eggs, legumes, nuts, fish, shellfish, etc.
At 3 months pregnant, the brain and bone development of the fetus is in its initial stages. It is important to ensure adequate intake of essential fatty acids, calcium, and phosphorus, as well as a comprehensive intake of various vitamins, particularly folic acid. One can include a variety of green vegetables (such as lettuce, asparagus, bok choy, cauliflower, and broccoli) in their diet, along with legumes and dairy products. It is also crucial to consume an adequate amount of fruits daily.
If the pregnant lady is affected by morning sickness, appropriate supplementation of a comprehensive vitamin tablet can be done under the doctor's advice.
Pregnant women in the first three months of pregnancy are prone to constipation, which should be increased by increasing the intake of fresh vegetables rich in dietary fiber, such as fern, cauliflower, spinach, pumpkin, cabbage, rapeseed etc.
The Mom's Web Dictionary reminds us that the nutritional needs of pregnant women increase after pregnancy. Pregnant mothers should have a balanced diet and avoid pickiness.
Pregnancy Month 3 Precautions: The same as pregnancy month 2, the risk of miscarriage is high at this stage. Careful attention to detail in daily life is particularly necessary.
What are the precautions to be taken during the third trimester of pregnancy? Let's take a look.
If you have a habit of exercise, continue it, but be light and not exhausting. Stretch exercises or walking are good choices. Avoid vigorous exercise and heavy lifting and long trips. If household chores need to be done, ask your husband to share the workload instead of forcing yourself. When going up and down stairs, make sure that the abdomen is not compressed.
Working women should maintain a pleasant mood at work to avoid having too much psychological burden or pressure that may affect the development of their unborn child.
If you could win the understanding of your colleagues and superiors, you should be able to continue working.
At the stage of pregnancy for three months, it is advisable that both partners avoid intercourse as much as possible, at least to some extent. Avoid positions that compress the abdomen, and try to keep it as short as possible.
In order to prevent constipation during the first three months of pregnancy, it is advisable to develop a habit of going to the toilet regularly. This can be done by drinking cold milk or water in the morning after waking up.
The lower abdomen should not be exposed to cold, pay attention to keep warm at all times, do not stay up late, and maintain a regular life.
If the secretion increases, it is easy to breed bacteria, so you should bathe every day to keep your body clean.
If you experience lower abdominal pain or slight bleeding during the third month of pregnancy, it may be a sign of miscarriage and you should seek medical attention immediately.
The mothers' network encyclopedia reminds that at least an initial prenatal examination should be conducted before this period, followed by regular checks every 3-4 weeks.
The medical content mentioned in this text is for reference only.
In the event of discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on an in-person medical consultation.