Morning sickness
Release time : 01/18/2025 18:13:27
Many new mothers go through something similar: they are overjoyed to learn they're expecting, only to have their excitement quickly turned into the rigors of morning sickness.
Pregnancy nausea, commonly known as morning sickness, is an inevitable experience for every mother who has given birth.
Pregnant mothers may wonder, what causes morning sickness? When does it start and end? How can it be alleviated? Let's delve into more information about morning sickness with the help of the Mam.com Dictionary.
What is morning sickness? Morning sickness is a common symptom of early pregnancy. Most pregnant women have experienced the discomfort of morning sickness, but some may experience it mildly and only feel nauseous and uncomfortable.
Nausea usually begins around the fifth or sixth week of pregnancy and generally ends around the third month.
Pregnancy nausea, commonly known as "morning sickness," has another colloquial name: morning sickness. This is because many pregnant women experience a sense of discomfort at the end of their dreams, which leads to a desire to vomit violently.
Additionally, evening is also a time when morning sickness is particularly severe.
During pregnancy, expectant mothers may become nauseated at the smell of certain foods and develop aversions to them, which often results in loss of appetite and weight loss.
Although the nausea process is very painful, as a normal reaction of pregnancy, there is no need for pregnant women to worry too much. If the degree of nausea is really serious, you can seek help from your doctor.
The Cause of Morning Sickness: To date, the exact cause of morning sickness has not yet been identified by medical science. Many pregnant women experience nausea and vomiting reactions at any time during the first three months of pregnancy, especially during the early morning hours when symptoms are particularly pronounced.
Despite the reasons being uncertain, many experts have indicated that morning sickness is a result of a variety of changes occurring in pregnant women's bodies, with the hormone changes playing a significant role.
In early pregnancy, the rapid rise in human chorionic gonadotropin (hCG) levels is closely associated with the onset of nausea. Research has shown that the most severe nausea occurs simultaneously with the highest levels of hCG.
Additionally, estrogen is also considered to be one of the main causes of morning sickness. The highest levels of estrogen in pregnant women coincide with the worst period of nausea.
Additionally, the cause of morning sickness is related to an increased sensitivity to odors in pregnant women.
Numerous case studies have demonstrated that during pregnancy, many women are particularly sensitive to the smell of certain foods such as meat. Upon detecting these odors, expectant mothers often experience nausea.
Finally, some researchers found that pregnant women who feel psychological stress due to pregnancy are more likely to suffer from nausea and vomiting.
When do nausea begin? Nausea is a normal phenomenon during early pregnancy. So, when does the pregnant mother start to experience nausea reactions? Experts have found that the timing of nausea onset varies from person to person. Most women begin to experience nausea and vomiting around week 5 or 6 after becoming pregnant, but some women may not notice any significant nausea throughout their pregnancy, only occasionally feeling a slight nausea sensation.
Nausea and vomiting, which are common symptoms of pregnancy, typically appear around the 42nd week of gestation. Initially, they involve nausea followed by vomiting. The severity is particularly pronounced at nighttime. Nausea is usually unrelated to any particular cause.
When does morning sickness end? It starts and ends. So when can morning sickness stop? Many experienced mothers know that morning sickness arrives suddenly, making one feel dizzy and overwhelmed. However, its end is also swift and silent. Often, you might feel utterly exhausted from vomiting the day before, and by the next day, there's no longer any discomfort with nausea or vomiting.
Experts state that morning sickness generally does not persist for very long. Half of all pregnant women experience the nausea and vomiting symptoms at around week 14 of pregnancy, while some may not notice these symptoms until week 18. It is also possible for some women to continue experiencing morning sickness throughout their entire pregnancy.
When does morning sickness end? It depends on the individual's physical constitution, so it can't be said to end at the same time for everyone.
Pregnancy nausea can be alleviated. During pregnancy, expectant mothers may experience mild pickiness, loss of appetite, nausea, vomiting, dizziness, and fatigue. Although these symptoms are normal reactions to pregnancy, it is essential for the well-being of both the expectant mother and the baby to alleviate nausea appropriately.
So how can morning sickness be alleviated? 1. Relax your mind and body, and pass through this stage with a calm and relaxed attitude, eliminating tension and anxiety.
Rest and ensure adequate sleep are also beneficial in alleviating nausea during pregnancy.
2. Choose light, easy-to-digest foods, eat small meals frequently and frequently change the variety to stimulate appetite.
3. Oral administration of Vitamin B1 and B6 can be helpful in relieving morning sickness.
It is important to note that if the severity of morning sickness is minimal and does not significantly impact one's daily life or work, there is generally no need for treatment.
4. Ginger can alleviate nausea during pregnancy.
Eating fresh ginger slices in the mouth or pouring ginger juice into drinking water or milk can alleviate symptoms of nausea.
Moderate exercise can alleviate morning sickness.
Participating in light and gentle activities such as outdoor walking or doing prenatal exercise can improve mood and alleviate nausea during pregnancy.
*The medical content involved in this text is for reference only.
Should you experience discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment should be based on a face-to-face consultation with a medical professional.