Soy sauce chicken feet
Release time : 10/27/2025 09:30:03
Usually when people make chicken delicacies, they are used to adding some ginger to remove the flavor.
Ginger is also indispensable when making soy sauce chicken feet.
In addition to ginger, soy sauce, and chicken feet, other seasonings must be added to make the chicken feet taste delicious.
In addition to introducing the recipe for chicken feet in soy sauce, this section will also cover its nutritional values, benefits, and effects. It will also include some tips on how to prepare chicken feet. While braised chicken feet with chili peppers are well-known and delicious, do you know much about them? Do you understand their preparation methods? Are you aware of any issues that need attention during the process? Below, let Mom's Encyclopedia reveal to you: The recipe for chicken feet in soy sauce Ingredients: Chicken feet, two large dried red peppers (also known as star anise), ginger, green onion, dark soy sauce, light soy sauce, sugar, cooking wine, pepper powder, sesame oil.
Process: 1. First, remove the toes of the chicken feet and then cut them vertically in half. Rinse thoroughly with kitchen paper to remove moisture and fry until golden brown for use.
2. Place the green onions and crushed ginger slices in the pot, add half a bowl of soy sauce, a drop of dark soy sauce, and some sugar. Add 3 bowls of water and simmer over low heat.
3. When the soup is reduced to about a bowl-full of sauce, add the fried chicken feet and stir them for a moment. Cover the pot with a lid and simmer over low heat for 5-10 minutes.
4. Bring the sauce to a boil and add the green onions, stirring briefly before serving.
Soy Sauce Chicken Claws Recipe Two Ingredients: 1 pound of frozen chicken feet, 1 soy sauce, 3.5 bowls of water, 6 ounces of rock sugar, and 6 cloves of star anise. Preparation Method: 1. Thaw the frozen chicken feet, rinse them with cold water, and trim off the tips of the claws for later use.
2. In a pot, bring soy sauce, water, rock sugar and star anise to a boil, then add chicken feet and simmer on low heat for about 30 minutes.
Ingredients: 500g chicken feet, appropriate amount of soy sauce, water. Steps: 1. Clean the chicken feet thoroughly and boil the water, then immerse the chicken feet completely in the boiling water.
2. Boil again, remove the oil, and serve the chicken feet on a plate.
3. Rinse the chicken feet thoroughly with clean water, then soak them in ice-cold water for half an hour.
4. Once it has been retried, let it dry completely.
5. Repeat boiling a pot of water and repeat the process three times.
6. Prepare the soy sauce and cook it in a pot for about 30 minutes. 7. Heat the pan, add the soy sauce, and simmer for about 30 minutes. That's it! The nutritional value of chicken feet is quite high, and even just considering the nutritional value of the chicken feet alone, we can obtain a substantial amount of nutrients. Not to mention the soy sauce itself.
Let's take a look at the nutritional value of soy sauce chicken feet.
1. Rich in calcium and collagen, chicken feet can be consumed in moderation to soften blood vessels and have a beauty effect.
2. Rich in fats, they maintain body temperature and protect internal organs.
Chicken feet can provide essential fatty acids.
3. It can promote the absorption of fat-soluble vitamins.
4. Increases satiety while being rich in protein and maintaining the balance of potassium and sodium.
5. Copper is an essential trace mineral for human health and plays a crucial role in blood, the central nervous system, immune function, hair, skin, bone tissue, brain and liver, heart, and other internal organ development and function.
Nutritional Value of Soy Sauce: 1. It contains amino acids.
The amino acids in soy sauce include 18 kinds, which includes 8 essential amino acids for human body.
2. Containing reducing sugars.
Starch is an important source of energy for the human body, and 60-70% of the heat energy required by the body is obtained from starch. It constitutes an important substance in the body and participates in many life processes of cells.
3. Containing total acid.
Such organic acids have alkali effect and can eliminate the excess acid in the body, reduce the urine acidity and decrease the possibility of uric acid forming stones in the bladder.
4. Containing salt.
Soy sauce generally contains about 18 grams/100 ml of salt, which gives the soy sauce a salty taste and supplements the salt lost in the body.
Effects and effects of soy sauce chicken feet What are the effects and effects of soy sauce chicken feet? A very important point is that it can be used for beauty, skin care and cancer prevention.
In addition, soy sauce chicken feet have many effects and functions. Let's take a detailed look at it! Efficacy and role of chicken feet: 1. It can supplement calcium, strengthen muscles and bones, and also provide beauty and skin care.
Chicken feet can eliminate edema, improve immunity, lower blood pressure, buffer anemia, and are conducive to growth and development.
2. Chicken feet are not only suitable for people with emaciation, low immunity, memory loss, anemia, edema and other symptoms, and children with growth and development stagnation.
It is also appropriate to experience dizziness, fatigue, tiredness, tinnitus, and blurred vision.
Individuals with pallor in skin, mucous membranes, nails, and other areas, symptoms of shortness of breath after physical activity, osteoporosis, and palpitations.
1. Promotes Appetite: Adding a certain amount of soy sauce to food during cooking can enhance its flavor and make it look more appealing, thereby increasing appetite.
Soy is the main ingredient of soy sauce. Soy and its products are rich in minerals such as selenium, which have a cancer-preventing effect.
2. Lowering cardiovascular diseases. Soy sauce contains a variety of vitamins and minerals, which can reduce blood cholesterol levels, lower the incidence of cardiovascular diseases, and reduce damage to the human body by free radicals.
3. To reduce swelling and alleviate itching, soy sauce can be used for burns, scalds, stings from bees, mosquitoes, etc. It also has the effect of reducing swelling and alleviating itching.
4. Cancer-preventing and anticancer soy sauce has the effect of preventing and treating cancer.
Because soy sauce is mainly made from corn and soybeans, it has anti-cancer and cancer prevention effects.
Cauterization of chicken feet is an important aspect of traditional Chinese medicine and has long been used to treat various ailments. However, the practice of cauterizing chicken feet for aesthetic purposes is not widely accepted due to concerns about its potential negative effects on breast milk production. It is true that chicken feet contain proteins and can thus be considered a source of nutrients for beauty and skincare. However, recent studies have suggested that prolonged consumption of chicken feet may lead to reduced milk production in nursing mothers. This is because the process of cauterizing chicken feet involves applying heat, which can disrupt the delicate balance of hormones in the body. In particular, it is believed that the application of hot metal cautery directly to the nipples of nursing mothers can interfere with the secretion of breast milk by disrupting the hormonal signals that regulate milk production. While there are no conclusive evidence-based studies supporting or refuting the claim that chicken feet can cause reduced milk production in nursing mothers, many traditional practitioners still recommend against consuming them due to this potential risk. It is recommended that those interested in incorporating chicken feet into their diet consult with a healthcare professional or a registered dietitian who can provide personalized advice based on individual health needs and preferences.
Aside from advising against consuming too many chicken feet for expectant mothers, there are other considerations regarding the consumption of chicken feet: 1. It is not advisable to supplement nutritional intake with chicken feet; instead, it is recommended to consume a variety of vegetables and fruits.
Some studies suggest that women who eat chicken every day will inevitably accumulate excess cholesterol in their bodies, which is not only unhealthy and may increase the risk of heart disease and cerebral thrombosis.
Therefore, to truly nourish the body, it is recommended to consume more nutritious fruits and vegetables and minimize the consumption of chicken.
2. Beware of the chicken's claws from rapidly grown chickens.
Due to chickens' relatively weak constitution, illicit slaughterhouses use antibiotics to maintain their health.
Antibiotics are mainly retained in the internal organs, feet and tips of wings of chickens. The residue in meat is almost zero.
So if you find a fast-growing chicken, be careful not to eat its claws.
3. How to choose chicken feet: Look at the color and size. The meat on chicken feet should be bright white and glossy, with no yellow hard skin remaining.
The chicken feet are tight and elastic, with a slightly dry or slightly moist surface and not sticky to the hand.
If the color of the chicken feet is dull and the surface is sticky, it means that the chicken feet have been stored for too long and should not be purchased.
When selecting meat chicken feet, try to keep the same size as possible. It is best to choose a large one.
* The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.