What is miso
Release time : 10/26/2025 09:30:01
Soy sauce, a famous seasoning in Japanese cuisine, is well-known. But did you know that it was actually introduced to Japan from China? This claim is based on the similarity between soy sauce and Chinese fermented soybean pastes such as sauerkraut and bean curd. Some say that Zenji, the famous monk who traveled to Japan from China, brought this technology with him when he made his way across the sea.
Miso is essentially a type of Japanese soy sauce, similar to our familiar bean paste and fermented soybeans. It's made from beans, rice, barley, and salt.
Soy sauce originated in China or the western part of Thailand, and it is said that it was transmitted to Japan by Zen monk. However, there is also a theory suggesting that it was brought to Japan from the Korean Peninsula.
Katsuobusa is a paste-like substance, used as a seasoning and also often as a base for soups.
In Japanese cuisine, soy sauce is typically consumed in a soup form, and it is also added as a seasoning when preparing steamed dishes.
Soy sauce is primarily formed through the reproduction of molds, thus it requires time and adequate materials. Its main ingredients are soybeans and rice or wheat. After being reproduced by molds, soy sauce is formed. Let's take a look at its specific process now.
Materials: 1 kg soybean, 1 kg rice, 430g salt Method: 1. Mix the rice with salt thoroughly to kill the fungus in it, leaving the protein, starch and fat in the rice intact but preventing further growth of the fungus.
2. Soak soybeans in water overnight, then boil them and mash them with salt evenly mixed together, add rice and boil again. After boiling, let it cool down.
3. Place the prepared materials into clean, sterilized containers, seal them with plastic bags without any air leaks, and store them in a cool place. Prepare them during the early summer, and by the end of autumn, you can enjoy them.
Korean fermented soy sauce is a seasoning, and thus its preparation methods are quite diverse. It can be added to many dishes for flavor enhancement. The way you use it is quite flexible, depending on personal taste preferences. Here we will introduce several common ways to prepare Korean fermented soy sauce. Ingredients: Salmon, fish bones, red and white radish, Korean fermented soy sauce, green onion, MSG Preparation: Firstly, clean the salmon and cut it into pieces, then blanch them in water. After that, remove them and set aside.
Wash and cut the white and red carrots into strips.
Add appropriate amount of water to the pan and bring to a boil, boil the shredded radish until soft, add the fish bones and bring to a boil, remove the foam.
Put miso, sugar and monosodium glutamate in a small colander, place them in the pan and mix well with a spoon, then turn off the heat to remove the soup, and sprinkle with chopped green onion.
Miso ramen ingredients: miso, ramen, pork bone stock, mushrooms, carrots, peas, firewood fish MSG, sugar, lard, sesame oil, Xiaoji fish rice boiled radish kimchi Practice: First wash the prepared ingredients that need to be washed and used for later use, cook the ramen, remove and place them in a bowl.
Next, we'll start making the most important soup. Boil the broth in a pot, then add ingredients such as shiitake mushrooms, carrot slices, and bonito flakes to cook with it. Add the prepared seasonings, especially miso paste, and let the soup simmer until it's flavorful. Then, add peas and continue cooking until done. Finally, simply pour the soup into bowls to serve.
Preparation Materials for Fried Pork Rib with Miso Sauce: - Small rib, asparagus, bok choy, tomato, miso sauce, soy sauce, pepper powder, salt, low gluten flour, egg, bread crumbs, rice vinegar, tomato sauce, sugar. Instructions: 1. Clean and blanch asparagus, then cool in cold water. Wash and prepare the tomatoes. Clean and cut the bok choy into fine strips. 2. Place the asparagus and tomatoes in a bowl, mix with miso sauce, soy sauce, pepper powder, salt, and low gluten flour to taste. Add beaten eggs and bread crumbs to the mixture. 3. Heat a pan over medium heat and add a little oil. When the oil is hot, pour the mixture into the pan. Fry until golden brown and crispy on both sides. 4. Drain excess oil from the pan and serve hot with rice vinegar and tomato sauce. Enjoy!
Cut the ribeye into segments and marinate them in salt and pepper for about 15 minutes.
Heat soy sauce in a pot over water until it thickens and cools to use later.
Dip the prepared tenderloin pork with low-gluten flour, egg liquid and bread flour, put it in a hot oil pan and fry until crispy and brown. If done, pick up and drain.
Bake the ribs, mix with cabbage, asparagus, tomatoes and soy sauce.
Nutritional Value of Miso Miso is made from soybeans or rice by the cultivation of fungi. The main components include protein, amino acids, glutamate, vitamin B3, vitamin E, enzymes, isoflavones, collins, lecithin, etc. It contains a rich amount of protein, fat and sugar. It also contains iron, calcium, zinc, etc. vitamins. It also contains B-group vitamins, which are very beneficial to the human body. These nutrients can help strengthen immunity. There is a theory that Japanese people live long lives because they like to eat miso.
Additionally, consuming fermented soybeans can also prevent liver cancer, gastric cancer, and colon cancer, help suppress or lower blood cholesterol levels, and inhibit the accumulation of body fat. It can also improve constipation, prevent hypertension, diabetes, and other risky diseases.
How to Store Miso The storage of miso varies depending on its type and manufacturing process. For example, black miso such as Shoyu or Kuri miso can be stored without refrigeration and can last for a while. In particular, three-year-old miso can even be stored for an extended period.
However, for varieties such as yellow, brown, and white miso, it is essential to store them in the refrigerator. Additionally, if miso has undergone low-temperature sterilization, it must also be stored in the refrigerator. For more specific information, please refer to the product labels. Please ensure proper storage.
The medical information in this article is for reference only.
In case of discomfort, it is advised to seek medical attention immediately. Consultation and diagnosis at a physical examination should be based on professional medical advice.