What is cinnamon
Release time : 10/27/2025 09:30:03
Some pregnant women will experience postpartum abdominal pain, amenorrhea, or cold abdominal pain during menstruation after childbirth. At this time, some traditional Chinese medicine doctors will prescribe some traditional Chinese medicines to regulate the pregnant women, including cinnamon.
Ginger is not only a common medicinal ingredient but also a food flavor and seasoning.
Let's take a look at what cinnamon is. Cinnamon, also known as cassia bark, is a commonly used medicinal ingredient. It is often utilized for its therapeutic effects in treating postpartum abdominal pain, menstrual problems, and cold abdominal pain in women.
Not only is it used for medicinal purposes in traditional Chinese medicine, but also as a condiment and flavor enhancer in cooking.
Let's take a detailed look at what cassia bark is.
Cinnamon, also known as Cinnamomum, is a tree bark from various species of Cinnamomum in the genus Cinnamomum, belonging to the family Lauraceae.
This product is a common traditional Chinese medicine, also used as a food flavoring or cooking seasoning.
The original plant of cinnamon is quite complex, consisting of more than ten species, all belonging to the family Lauraceae and genus Cinnamomum.
There are 8 species commonly used in various places, of which the main species are cinnamon tree, cinnamon obtussis, cinnamon, etc., which are mostly used in regional areas.
Various varieties were used as spices in ancient Western times.
It is used to flavor stew in Chinese food and is one of the ingredients of five-spice powder.
It is one of the first spices used by humans.
It was mentioned in the records of the 2800 BC that cinnamon had been used.
The name cinnamon is also mentioned in the Western Bible and ancient Egyptian literature.
Before the Qin Dynasty, cinnamon was already used as a meat condiment in China on the same footing as ginger.
Cinnamon, called "Yinxiang" by folk in Guangdong, belongs to a species of cinnamon in the Lauraceae family.
Gansu, Fujian, Zhejiang, Sichuan and other provinces are all producing.
It is used as an aromatic seasoning. In addition, it can also extract cinnamon oil. It is an important spice in the food industry and is also used as medicine.
Cinnamon, also known as cinnamon, Guangui or Xianggui, was one of the earliest spices used by humans.
Ginger is categorized into three types: thin-fleshed ginger, thick-fleshed ginger, and thin-fleshed ginger.
Cong Gui is the bark of young cinnamo mandarin tree, it is fine, clean and sweet-scented, with a normal taste and is yellowish in color. It is the best quality and can be cut into pieces to use as a seasoning for cooking.
The cinnamon bark is rough, flavorful and dark purple, best used for stewing meat.
The outer skin of thin cinnamon is fine, the flesh is fine, taste is light and aromatic is little, the outer skin turns grey, the inner skin is red yellow, it is used in the same way as thick cinnamon.
The function of cinnamon. Cinnamon, as a common Chinese medicinal and food flavoring, is widely used in our daily life, not only can be used for traditional Chinese medicine regulation, but also can be used in food cooking, which is an excellent helper for homemakers and cooks.
Ginger is often used in traditional Chinese medicine to treat postpartum abdominal pain, amenorrhea, and cold dysmenorrhea in women.
When used in food, cassia bark is often used as a seasoning for stews.
So what are the specific functions of cinnamon? Let's take a look together.
Cinnamon is rich in volatile oils, which give it a fragrant aroma. It can make meat dishes degreased and delicious, thus increasing appetite.
In daily diet, adding cinnamon in an appropriate amount can help prevent or delay the development of type II diabetes due to aging.
Cinnamon can reactivate the fat cells' insulin sensitivity, greatly accelerating glucose metabolism.
Add 1/4 to 1 teaspoon of ground cinnamon daily in beverages or liquid foods for possible prevention of type II diabetes.
Ginger contains benzoic acid compounds, which have therapeutic effects on prostate hyperplasia and can increase blood flow in the prostate tissue, promoting improvement in local tissue blood circulation.
At the same time, cinnamon has medicinal effects. Traditional Chinese medicine believes that cinnamon is hot in nature and has warming stomach and removing coldness, blood circulation and muscle relaxation, blood circulation and pain relieving and diarrhea stopping functions.
The main function of cinnamon is to warm the spleen and stomach, dispel wind and cold, and unblock blood vessels.
Treatment for abdominal coldness, chest fullness, vomiting and choking, wind-dampness pain, fractures with blood stasis, and dysentery.
Side Effects of Ginger: Ginger is commonly used for postpartum care in women, particularly for relieving abdominal pain during menstruation, coldness and pain during the menstrual period, and amenorrhea. It is a commonly used Chinese medicinal material.
Ginger is also used as a seasoning for stews, and is one of the common spices and cooking ingredients.
Ginger is often used as a spice in traditional Chinese medicine and as a condiment in food preparation. Its effects are significant, but it also has potential side effects. Let's take a closer look at these side effects when using ginger.
The side effects of cinnamon include: those with excessive internal heat, excess internal fire or yin deficiency and fire are not suitable for consumption. People with red tongue without coatings should also avoid it.
Individuals suffering from Sjogren's syndrome and menopausal syndrome are advised to avoid the following.
Individuals with bleeding disorders should avoid consuming certain foods.
During pregnancy, it is advisable to avoid certain foods.
Avoid consuming food during the spring and summer seasons.
1. Do not use the dried cinnamon that has been moldy due to dampness; consume it during summer.
2. Ginger contains a carcinogenic compound called shogaol, so it is best to consume in small amounts and avoid long-term consumption.
3. Choosing Ginger: High-quality ginger has a grayish brown exterior and a purplish red interior. When you bite into it, the first thing you taste is sweetness followed by a spicy aftertaste is preferable.
4. Not suitable for individuals with constipation, hemorrhoids, pregnant women, especially those who have a history of constipation or suffer from hemorrhoids.
5. Those with excessive internal heat, excessive fire, or yin deficiency and fire excess are not suitable for consumption, and those with red tongue without coating should also avoid it.
6. People with Sjogren's syndrome and menopausal syndrome should not eat it.
7. People with bleeding diseases should not eat.
Avoid eating during pregnant women.
When pregnant women experience postpartum abdominal pain, cold pain in the lower abdomen during menstruation, and amenorrhea, cinnamon is always included in the traditional Chinese medicine prescribed by doctors for nursing mothers.
As we all know, cinnamon is a commonly used traditional Chinese medicine, but many of it are actually a good helper for many housewives and chef friends. Cinnamon is often used as a food spice and is mostly used as a seasoning for stews.
Ginger is a simple ingredient to cook with. You just need to simmer the food with ginger.
Let's take a look at how to make cinnamo.
1. Ingredients for stewed pig's trotters with cinnamon: pig's trotters, cinnamon, star anise, dry red peppers, ginger slices. Practice: Pour water into the pot and bring to a boil, add the washed and cut pig's trotters over water, and cook for about 3 minutes. Remove and set aside.
Prepare the cinnamon, star anise, dried red chili peppers, and ginger slices. Make sure to clean them thoroughly.
Put the pig's foot and these materials into the stew pot together, stew for 3 hours can be eaten. Before eating, add an appropriate amount of salt.
Ingredients: Pork, cinnamon, onion, ginger, star anise, dried tangerine peel, bay leaf. Instructions: Boil the pork in a pot with high heat for 3 minutes, then remove and let it cool. Cut into small pieces.
Heat oil in a pan, add pork pieces and stir fry until oil comes out.
After washing the pot, add two spoons of water and sugar. When the sugar turns into bubbles, put in pork and stir-fry it with cooking wine and soy sauce.
In a pot, add the scallion, ginger, star anise, cinnamon bark, bay leaves and other spices, then pour in half a cup of water and cover the pot with the lid. Let it simmer until cooked. The secret recipe for braised pork is ready.
How to Choose Ginger Roots Ginger is a regular guest in our lives. When we use traditional Chinese medicine to regulate our bodies, ginger may be used; when we cook delicious food, it may also be used.
Ginger, as a common Chinese medicinal ingredient, is commonly used to treat postpartum abdominal pain in women, cold pain during menstruation, and amenorrhea.
Ginger, as a common food seasoning, is mostly used as a seasoning for stewed meat.
Then how to choose cinnamon? Let's take a look at the methods of selecting cinnamon.
The selection methods of cinnamon are as follows: 1. Cinnabaris cell layer is small, arranged irregularly, walls are thick and squared, containing small crystals.
2-10 groups of sclereids are sparsely scattered throughout the columnar epidermis without forming a ring. The sclereids are oval or subrounded, 28-40 μm in diameter, and the walls are mostly thin, about 6-8 (-12) μm thick.
The sclerenchyma cells are sparse, and there are secretory cells and cells with brownish granules scattered.
The ray cells contain small crystals and sand crystals.
2. Chuangui bark cells are small, square or triangular, arranged in a row, with thickened walls or inner walls, and have vascular pores. They contain brown inclusions and calcium carbonate needles.
Cells are scattered and cystic. Cytoplasmic granules are round, 20-40μm in diameter; oval, 24-72μm in length, 20-30μm in width; wall thick, 6-10 (-14)μm.
In the central ray region, there are fewer silicified cells.
The phloem parenchyma cells are circular.
The cells contain calcium oxalate crystals, which are rectangular and vary in size from 4-12 x 28-6 μm.
Chemical identification by thin-layer chromatography: Take 0.5g of the powder, add ethanol 10ml, stopper and shake well, then place the mixture in a refrigerator for 20 minutes. Then filter it, and the filtrate is used as the sample.
Another cinnamaldehyde was taken and made into a standard solution with each milliliter containing 1μl, then 10-15μl of the sample solution and 2μl of the standard solution were respectively spotted on the same silica gel G thin-layer plate. The plate was developed in petroleum ether (60-90°C) -ethyl acetate (85:15), and dried. Then sprayed with 0.1% 2,4-dinitrophenylhydrazine reagent.
The test solution chromatogram shows the same color spot as the corresponding position of the control solution chromatogram.
Ginger and Cinnamon are not the same. Ginger is not only a common medicinal ingredient used to treat abdominal pain in pregnant women, coldness in women during menstruation, and amenorrhea, but also used to season food, making it an essential condiment and flavor enhancer.
However, many people confuse cassia bark and cinnamon. Let the editor take you to understand the difference between them.
1. Cinnamon is the dry bark of the cinnamon tree, while Cassia bark refers to the bark from Cinnamomum camphora, Cinnamomum zeylanicum, Cinnamomum acuminatum, and Cinnamomum lourekei.
2. Cinnamon is considered of superior quality when it has fine, thick skin and a reddish-purple coloration on the cross section; it possesses a large oil content, a strong aromatic scent, a sweet yet slightly spicy taste, and no residue upon chewing.
Ginger has a fragrant and cool aroma, resembling camphor, with a slightly sweet and spicy flavor. The quality of ginger is best when its skin is thin and its fragrance is strong.
3. Cinnamon: Pungent, sweet, and extremely hot.
It returns to the kidney, spleen, heart, and liver meridians.
Replenishing fire, aiding yang to ascend, guiding the fire back to its source, dispelling cold pain, and promoting blood circulation.
For erectile dysfunction, cold uterine and pelvic symptoms, kidney deficiency with asthma, yang deficiency causing dizziness, red eyes, sore throat, abdominal cold pain, diarrhea due to cold, cold hernia, pulmonary embolism, amenorrhea, dysmenorrhea.
Individuals with Yin deficiency and excessive fire should not take this product, and pregnant women should exercise caution when taking it.
Cinnamon: Pungent, warm.
Return to the heart, liver, spleen and kidney meridians.
Warm the spleen and stomach, dispel wind and cold, and smooth the blood.
It is used for cold abdomen and full chest, vomiting and choking diaphragm, rheumatism and arthralgia, falling damage and stagnation, and blood diarrhea and intestinal wind.
Those with yin deficiency and fire should not take it.
4. Cinnamon and cinnamon are quite similar yet distinct.
Generally, cinnamon is mainly used as medicine, and cinnamon is mainly used as seasoning for dishes.
* The medical part covered in this article is for reading and reference only.
If you experience discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment should be based on a face-to-face consultation with a medical professional.