What is the cause of uterine contractions

Release time : 04/23/2025 09:30:01

The uterus is an important organ for women and the place where life is nurtured.

Uterine contractions are one of the important activities of the uterus, and the fetus delivers through uterine contractions.

So, what causes uterine contractions and how can we promote uterine contractions? The following editor will give you a detailed introduction.

What causes uterine contractions? Most uterine contractions occur during childbirth, but some pregnant women also experience uterine contractions during pregnancy, and the causes of uterine contractions are as follows.

1. When the uterus is squeezed, uterine congestion will occur, and uterine contraction will occur.

Especially during pregnancy, the abdomen is affected by external forces and the fetus is oppressed. Pain, shock, etc. will reduce the blood supply to the uterus, which may cause uterine contraction.

2. Some women will experience uterine contractions during the third month of pregnancy. Pregnant women will feel the abdomen tightening, but this contraction usually does not cause pain.

As the pregnancy lengthens, the uterus contracts will become more frequent, and the intensity of the contractions will increase and will be irregular.

Women will also experience uterine contractions during miscarriage and premature delivery, and the contractions will be relatively strong, usually accompanied by pain and bleeding, and will also be relatively regular.

Uterine contractions occur more often in women during pregnancy. Some are naturally occurring, while some are caused by external forces and disease factors.

Poor uterine contraction can be a significant issue, not only during pregnancy but also following childbirth. It is crucial to address this promptly.

1. After childbirth or abortion, women need to expel the lochia through uterine contractions.

Loss of lochia, which may cause harm to the health of women, bring adverse effects.

If the uterine contraction effect of the postpartum woman is not ideal, medication can be used to improve it, and warm cupping therapy can also be used to treat it.

Whether it is medication or acupuncture to warm the uterus, both are aimed at restoring the uterine contraction to normal conditions so that the lochia in the uterus can be expelled.

2. If medication and anorectic treatment are ineffective, to avoid adverse consequences caused by poor uterine contraction, it is necessary to perform uterine operation to solve the problem, for example, to use curettage, can clean out the uterus internal foul urine.

The presence of residual lochia is prone to infection, which not only causes pain for the woman but also leads to serious complications.

The contraction of the uterus is very important in the recovery of women after childbirth. If the contraction of the uterus is poor, it should be timely to seek medical treatment to avoid serious consequences.

Reasons for poor uterine contraction in postpartum women are that they are more vulnerable and require more care and attention during this period, which is called the postpartum period.

However, many women are prone to poor uterine contraction due to the following reasons.

1. In the late stages of pregnancy, as the fetus in the uterus gradually grows, it can easily compress the bladder, leading to a decrease in the tension of the bladder muscle and consequently resulting in insufficient strength during contractions of the uterus due to lack of support from nearby muscles.

Moreover, women are more susceptible to pelvic infections during the postpartum period and conditions can also lead to problems with uterine contractions.

2. A woman's vagina is in an acidic state in normal times. This is a woman's body's defense mechanism and can resist the invasion of the virus.

However, in some special periods, defenses can easily be broken. For example, after menstruation, childbirth, and abortion, when the protection is not enough, viruses and bacteria will take advantage of the situation, which may cause inflammation of the endometrium, which has a great impact on uterine contractions.

3. If the placenta and membranes remain in the uterus after childbirth, it will affect the normal contraction of the uterus.

Poor uterine contractions are usually caused by the above reasons. After understanding this, it is best for female friends to carry out targeted prevention to reduce the possibility of its occurrence.

How to promote uterine contraction? Uterine contractions help women return their uterus to normal as soon as possible after childbirth.

Maternal friends can use some methods to promote the contraction of the uterus.

1. After giving birth, women should have adequate rest and do not squat or stand for too long, otherwise it may cause the uterus to move downward, which in turn may cause uterine prolapse.

2. During the puerperium, women can promote uterine contraction through warm cupping exercises. It is best to perform these exercises once every day, preferably before bedtime.

3. Swimming is highly beneficial for enhancing uterine contraction capabilities. By swimming more frequently during your free time, the intensity of uterine contractions can noticeably increase.

Swimming not only enhances uterine contraction ability but also benefits the temperature maintenance inside the uterus.

However, it is important to note that women wishing to engage in swimming activities must have passed the postpartum period and ensure that swimming will not adversely affect them before proceeding.

4. Women can increase the blood circulation in the uterus when they walk briskly.

Walking for 30 minutes daily can increase the blood circulation of the uterus by 10%, which is very good for assisting uterine contraction.

Postpartum women can use the above methods to promote uterine contraction, so that the uterus can recover as soon as possible. As long as they persist for a period of time, they will have good effects.

What foods promote uterine contractions? Women's postpartum diets are typically focused on nutritional replenishment, but simply supplementing nutrients is not enough. It is also important for women to consume more foods that can enhance uterine contractions, in order to aid the uterus in its rapid recovery.

1. After childbirth, women can take regular doses of Motherwort, which is beneficial for promoting uterine contraction and recovery, without any side effects.

Drinking a suitable amount of lavender tea or boiling it can effectively enhance uterine contraction.

2. Female friends have all consumed brown sugar water, but few know that drinking brown sugar water can also enhance uterine contraction.

Honey has a high nutritional value and is rich in minerals and trace elements, which can help the uterus recover and promote contractions.

3. After childbirth, women are encouraged to consume more fruits, which can also help strengthen uterine contractions.

However, do not put fruits in the refrigerator, it is best to store them at room temperature.

When women experience poor contractions, they can eat some of the foods described above for conditioning, which will have good results and will not cause any adverse reactions.

The medical part covered in this article is for reading and reference only.

If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.