What to do if postpartum uterine contractions are not good
Release time : 04/23/2025 09:30:01
Uterine contraction is a normal physiological process that a mother experiences after giving birth to a baby and plays an important role in the recovery of the mother's health.
If the uterus contracts poorly, it may cause various problems and affect the health of the mother.
So what should I do if the uterus contracts poorly? What should I do if the postpartum uterine contraction is not good? If the uterus contracts poorly and cannot return to normal prenatal levels, bleeding may occur, and in severe cases, there may be severe bleeding.
Therefore, if the uterine contraction is not good, we must go to the hospital for treatment in time.
1. When poor uterine contractions occur, you should go to the hospital for detailed examination and cooperate with the doctor for treatment.
Common treatment methods include: medication and acute uterine warming physiotherapy, both of which can promote uterine contraction.
2. After giving birth, it is essential for women to completely expel the lochia from their uterus. Otherwise, poor uterine contraction may occur, leading to various diseases and impacting a woman's health.
If the medication and therapy have no effect, then surgery should be used to completely expel the lochia.
3. Persist in breastfeeding after childbirth, as not only does it benefit the healthy growth of the fetus but also aids in the recovery of the mother's physical condition.
The nipple and areola contain a variety of nerve endings, which can be stimulated by breastfeeding, thereby enhancing blood circulation and facilitating the contraction of the uterine muscles, thus accelerating the recovery process.
4. If the uterine contraction is poor, the mother should pay attention to conditioning, and she can stimulate the acupoints on her lower abdomen with her hands, which can help promote the uterine contractions.
The reasons for poor uterine contraction after childbirth are numerous. Women should be particularly vigilant in their postpartum care to ensure that their physical condition can recover effectively.
Poor uterine contraction can affect health. So, what causes poor uterine contraction? After giving birth, the placenta and membranes must be expelled from the woman's body completely. If there are any remaining placental or membrane residues in the uterus, it may lead to symptoms of poor uterine contraction such as continuous bleeding or severe bleeding, which can slow down the recovery process.
Therefore, it is essential to inspect the placenta and membranes for completeness and to pay attention to any ruptures in the fetal side of the placenta and membranes.
The vagina is not only the reproductive organ for women, but also the protective barrier of female health.
After giving birth, the barrier is breached, and women are easily susceptible to bacterial invasion from outside.
If bacteria enter the female body, it may cause various gynecological diseases and affect the contraction of the uterus.
Therefore, it is important to take care of yourself after giving birth to avoid infections.
Poor uterine contraction. The symptoms of the uterus not contracting normally after childbirth usually take about 6-8 hours to return to normal, including recovery of the uterus body, cervix and endometrial.
If uterine contraction is poor, it will affect health. Therefore, we must understand the symptoms of poor uterine contraction in order to detect them as early as possible.
1. If a woman experiences an increase in vaginal discharge or heavy bleeding, it may be due to the prolapse of the cervix and vaginal walls, resulting from blood circulation being obstructed, leading to edema, hyperplasia, congestion, epithelial keratinization, or increased secretions.
If treatment is not carried out in time, permanent uterine problems such as enlarged uterus, excessive menstruation, and connective tissue hyperplasia may occur, and special attention should be paid.
2. If the woman often has a feeling of swelling in the lower abdomen, vulva or vagina, which is more obvious when walking or working, it may be caused by uterine ptosis driving surrounding tissues and secondary pelvic congestion.
The pregnant woman has a feeling of falling or sore back pain, which is related to the poor contraction of the uterus, so you must pay attention to it and go to the hospital for examination and treatment as soon as possible to avoid delaying the condition.
How should I recuperate if my uterus contracts are not good? If the uterus does not contract well, in addition to using medical means to promote recovery, various details in daily life cannot be ignored. Attention must be paid to conditioning so that the body can return to health faster.
After childbirth, the mother's body will be very tired after breastfeeding and taking care of the baby's various nursing problems.
At this time, attention should be paid to conditioning and rest to ensure adequate sleep time to ensure the normal operation of the body.
In your daily diet, you should pay attention to a balanced diet. You should not only supplement enough protein and fat, but also eat more fresh vegetables and fruits.
Fruits and vegetables are rich in vitamins and trace elements, which can promote wound healing, improve hematopoietic capacity, and prevent anemia problems after production.
Eat more warm food to help blood circulation, and try not to eat cold food.
If all lochia cannot be discharged after delivery, it will affect uterine contraction.
Pregnant women can properly carry out some activities and walk around, which can allow lochia to be excreted faster and improve the speed of wound healing and uterine contraction.
Persisting in feeding your baby's breast milk can promote the production of prolactin and increase the speed of uterine contraction.
Eating foods such as brown sugar water and motherwort is not unfamiliar to women when the uterus contracts. These foods are rich in minerals and trace elements, which are helpful for the contraction and recovery of the uterus.
Here are a few recipes that are also suitable for people with poor uterine contractions.
Ingredients: Pork kidney, Angelica Sinensis, Codonopsis pilosula, Chinese yam, condiments. Preparation: Cut and clean the pork kidney.
Danggui, Codonopsis pilosula and Chinese yam were put into the bag and boiled with water.
Put the pig kidneys into the pot, and cook until they are thoroughly cooked.
Add seasoning and remove.
Angelica can nourish the blood, moisten dryness and smooth the intestines. Codonopsis pilosula and yam also have the effect of strengthening the spleen and replenishing qi. Cooking with pork waist can nourish the kidney and nourish the blood, calm the heart and nourish the qi.
2. Gastrodia elata, angelica, turtle soup ingredients: Gastrodia elata, angelica, turtle, seasoning. Practice: Add raw materials and place them in boiling water, remove the internal organs and dispose of them, and also dispose of other materials.
Put all ingredients into a stew cup, add cold boiled water, and simmer for 4 hours under water.
Add seasoning.
The turtle has nourishing medicinal effects. It is stewed together with Gastrodia elata and Angelica. It is suitable for people with deficiency of blood and blood and weakness. It can nourish blood and beautify the skin, and also strengthen the body.
*The medical information provided in this text is for reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.