What should I do if my baby doesn't like to eat
Release time : 01/18/2025 18:13:27
Babies don't like to eat, which has become a big problem at home. Every time the baby eats, he either urges him three times and invites him four times, or eats less and slowly at the table.
These are caused by bad eating habits that are developed in ordinary family life.
It's not so much that the baby doesn't like to eat, but it's more that parents don't develop good eating habits for the baby.
How to get your baby to love eating. Let's take a look together.
What should I do if my baby doesn't like to eat? My baby is picky about food, has a poor appetite, and often doesn't like to eat when he is sick. At this time, my mother is anxious. How can my baby not eat? What should I do if my baby doesn't like to eat? The following mother website encyclopedia provides advice for everyone! The first trick: To increase your baby's appetite, you can work hard on your baby's food. With bright colors and animal shapes, you can attract your baby's attention and greatly increase your baby's appetite.
Second tip: Before the main meal, do not offer snacks to your child. If they eat too many snacks, it will affect their appetite for the main meal.
Third tip: Teach your child to not play with toys while eating, especially before meals.
Before eating, children can be trained to put down their toys, help with setting the table, and wait for everyone to be seated before they begin to eat together.
Reasons for babies not eating: 1. Baby's eating is unregulated, with no fixed meal time, and eating time is extended or shortened, which disrupts the normal gastrointestinal digestion rhythm, resulting in the child not being willing to eat.
2. Focusing solely on high nutrition without proper control, leading to excessive consumption of meat, eggs, and milk can harm the digestive system and cause indigestion.
3. Consuming snacks ceaselessly, with the mouth never at rest, and the stomach not idle, can lead to disordered motility and secretion in the gastrointestinal tract.
4. Drinks, ice cream and chocolate are high in calories, keeping blood sugar levels consistently high without feeling hungry.
5. Poor dining environments, playing while eating, or being distracted by parents' playful interactions and reprimands during meals, can prevent the development of a dominant excitatory focus in the brain's food-processing centers.
6. Parents' excessive attention to the baby's eating habits leads to the baby developing an inclination for rebellion, and subsequently using refusal to eat as a bargaining chip.
7. Insufficient physical activity leads to decreased metabolism and weakened gastrointestinal digestive function in infants.
Countermeasures for babies who don't like to eat The dining table helps develop the habit of eating in a fixed position. 1. Prepare a baby table. If you don't like to eat, you can prepare a special dining table for your baby. Starting from the baby's 5 months old, let the baby sit and feed as long as it is eating.
Don't let him leave as long as he hasn't finished eating yet, so as to develop a good habit of concentrating on eating.
Moreover, this habit should be developed when eating complementary food, so as not to chase after children every time they eat.
2. Increase your baby's appetite When making baby meals, try to dress your baby's food as "colorful". The rich colors and animal shapes will make your baby very curious.
Only in this way can his appetite be greatly increased.
After all, who can resist the temptation of delicious food? In addition, you can use interesting tableware, such as a spoon with a Teletubbies pattern, to divert your child's attention to the tableware. You can also play guided games with your baby to teach him to "cook" and "cook", and then learn to eat by yourself.
3. Don't eat snacks before meals. Usually, the baby will be hungry between meals and want to eat snacks. At this time, parents must be determined and adhere to the principle of not giving the baby snacks before dinner, which can improve the baby's appetite for dinner.
When he keeps crying, his parents can play with him more to make him forget his hunger.
4. It is important to cultivate good eating habits in children, especially not to play with toys before meals.
You can cultivate the habit of letting your child help you with dinner by putting down their toys and assisting with setting the table, before everyone is seated. Then, they can join in the meal together.
5. Encourage your child to feed themselves, pick up food and cut vegetables by hand. Don't be afraid of the mess they may make. This not only stimulates their interest in eating but also enhances their observational skills, tactile abilities, and fine motor coordination.
6. Creating a relaxed and harmonious atmosphere. If babies are often scolded or coerced into eating before meals, over time, "eating" becomes for the child an experience of being wronged or uncomfortable rather than a joyful activity.
Therefore, as parents, the most important thing is to create a relaxed and enjoyable dining environment and atmosphere for children, so that they can eat happily.
You can also play a light and cheerful piece of music while eating.
Over time, as soon as the child hears this piece of music, they know it's time for meals, and they happily come to the table.
Three principles for feeding babies: 1. Timing principle: It means that meals should be eaten at fixed times, such as morning, noon, and evening.
2. The principle of moderation means adhering to the baby's body needs, eating as much as they need without forceful feeding.
A proverb says: To ensure a child's safety, one must keep them hungry or cold.
Eating is a basic need for survival, and infants' stomachs are naturally smaller than those of adults. They are also in the process of maturing.
Some of our parents are always afraid that their babies are not full, so they keep stuffing and feeding them like this, causing the baby's digestive system to respond slowly to hunger and satiety. Over time, the more they eat, the more they become, the more they eat, and they can always eat. Therefore, they created a large number of sub-healthy obese children! 3. The "cruel" principle: That is to say, even if we feel that our children have eaten less this meal, we must manage our "hearts" well. In addition to the main meal, in addition to adding fruits, we should try not to provide other snacks to our children.
Even if the child eats very little meals, there is no need to worry that the child will starve or develop stomach problems. The fact is that so far, there has been no report that children before the age of 3 have stomach problems because they do not eat one or two meals. Therefore, we must let him develop the habit of eating a full meal.
What babies don't like to eat in their appetizer recipes? Mothers can't be anxious. Start with their babies 'recipes first. So how can they DIY babies like to eat delicious food? Here are some baby appetizers recommended for all moms. Come and learn! Recipe 1 Ingredients: 600g of live sea shrimp, 10g of green onions, 10g of ginger, 10g of garlic, 3 tablespoons of sugar, 2 tablespoons of mature vinegar, 1 tablespoon of soy sauce, 1 tablespoon of rice wine, 1 tablespoon of salt, 1 tablespoon of dry starch.
Practice: 1. Wash the shrimps and control the moisture, and remove the shrimp line.
Slice onions, ginger and garlic separately.
2. Heat the wok over medium heat until it reaches a temperature of about 50% hot. Add the spring onions, ginger and garlic slices and stir-fry until fragrant.
3. Add the shrimp and season with salt, sugar, yellow wine, dark soy sauce, and 1 tablespoon of vinegar. Stir-fry over high heat for 2 minutes.
4. Add 1 tablespoon of vinegar and mix the dry starch into a slurry to thicken, then stir well before serving.
Recipe 2: Ingredients: 3 eggs, 150g silverfish, olive oil, salt, sugar, ginger, white pepper, cooking wine, dried shrimp each appropriate amount.
Method: 1. Silver hair should be soaked in warm water for 5-10 minutes.
2. Soak the shrimp in cooking wine and water until tender and remove any fishy odors, then mince and set aside.
3. Beat the eggs well, then add silverfish, white pepper and a small amount of salt and sugar, and thoroughly mix again.
4. Heat oil in a pot over low heat, stir-fry shrimp pieces and minced ginger until fragrant, at which point the color of the shrimp will darken and become bright red.
5. Push the shrimp to one side, turn on high heat, add the egg mixture and stir until it thickens, then flip over and stir fry. Finally, mix with the shrimp and stir well before serving.
The medical aspects discussed in this text are for reference only.
In case of discomfort, it is recommended to seek medical attention immediately for an accurate diagnosis and treatment.