Baby cold cough dietary therapy
Release time : 06/15/2025 09:30:01
Baby colds and coughs can be said to be a relatively common disease among infants and young children.
When a baby catches a cold, there will usually be some complications, cough is one of them.
Generally speaking, if a baby's cold and cough are not severe, parents can take care of the baby as needed.
In addition to medication, dietary therapy is also an effective treatment method for infants with colds and coughs.
For babies who have a cold and cough, dietary therapy can also help them achieve better treatment outcomes.
What foods are suitable for babies with colds and coughs? Let's uncover the secrets together! Babies with colds and coughs can eat: 1. Ear of Cotton Pudding: Prepare ear of cotton, eggs, rock sugar, and lard.
Soak the white fungus in warm water for about 30 minutes until it becomes soft and then remove the impurities, wash it, and cut into pieces. Add an appropriate amount of water and simmer on low heat for another 2 hours until the white fungus is thoroughly cooked.
Add sugar and boil over water, add egg and mix well. Then put into pot and boil. Stir it. Put the egg-sugar mixture into jelly pot. Add a little pork oil when you take it out of the pot.
2. Yuzhu porridge: prepare Yuzhu and Japonica rice.
Wash and chop the yutzy (Yushi) root, then add it to a pot of water and boil until the juice is extracted. Use this juice to cook porridge.
Take 2 times daily, warm and take in the morning and evening.
A course of treatment is one week, and a week is required to stop before starting the next course.
3. Lily Pear Syrup: Prepare lilies, pears, and sugar.
Wash the lilies and slice the pears.
Mix lily, pear, and white sugar into a bowl, steam, cool, and serve once.
Twice a day.
4. Sugarcane slurry porridge: Prepare fresh sugarcane and japonica rice.
Add 400ml of japonica rice and boil it into porridge, then wash the fresh sugar cane and chop it up, squeeze about 150ml of juice, add it to the porridge and take it.
Take it twice a day, morning and evening.
5. Peanut Soup with Rock Sugar: Prepare peanuts and rock sugar.
Wash the peanuts, add rock sugar and water to cook, eat the peanuts and drink soup, and eat it three times a day.
The preparation of these foods is not complicated. Parents can learn from them and give them to their babies when their babies have a cold and coughing.
Baby can't eat anything for a cold and cough. Diet therapy can help treat a cold and cough, but there are also some foods that the baby can't eat.
Parents should pay attention to the following few types, and do not give them to their babies during the baby's cold and coughing.
1. Avoid cold food.
Traditional Chinese medicine believes that "cold form and cold drink will hurt the lungs", which means that once the body is cold, drinking cold and cool products can hurt the lungs of the human body. Coughs are mostly caused by lung diseases caused by the lack of release of lung qi and upward reversal of lung qi.
If the diet is still too cold at this time, it will easily cause lung qi occlusion, the symptoms will be aggravated and will not recover over time.
2. Avoid fat, sweet and thick food.
Traditional Chinese medicine believes that coughing is mostly caused by lung heat, especially in children.
In your daily diet, eating more fat, sweet and thick flavors can cause internal heat and aggravate coughing, and phlegm is too thick and difficult to cough out.
For asthmatic children, overconsumption of rich and fatty foods can lead to the accumulation of phlegm-heat, obstructing the respiratory tract and exacerbating asthma, making it difficult for the condition to be cured.
Therefore, during the coughing period, it is advisable to consume light foods.
3. Refrain from eating the flesh of oranges.
Many people believe that oranges are cough medicine and so they give children who have a cough more oranges.
In fact, the skin of a tangerine does have the effect of coughing up phlegm and reducing phlegm. However, the flesh of the tangerine can actually cause heat and phlegm.
4. Avoid supplements.
Many parents give some supplements to children with weak constitutions, but they should stop taking supplements when the child has not healed to avoid making the cough difficult to heal.
Parents should remember that when babies catch a cold and cough, their diet should be light and simple.
What is a cold and cough in a baby? It's quite common for babies to have a cold and cough.
Commonly, children with colds may experience complications, including coughing. Coughing is one of the most delayed symptoms to subside, often persisting for several weeks.
It is understood that babies are prone to falling ill 5-6 times a year, which is quite common.
Although that's true, parents and guardians still feel very concerned for their babies! Take a look at how babies react to a cold: symptoms such as runny nose, congestion, coughing, sore throat, fatigue, loss of appetite, and fever. And if the cold is in infants under one year old, they often also experience fever, coughing, red eyes, sore throat, and runny nose.
Every cold that hits, the baby is really suffering! What's more distressing is that colds usually last for 7-10 days, sometimes even as long as 2 weeks in babies.
If your baby has a cold and coughs, if the condition is not severe, parents can simply take good care of them. However, if your baby exhibits any of the following symptoms, it's important to pay attention: 1. If your baby is under 3 months old, you should immediately take him to see a doctor if he shows symptoms of a cold.
2. For babies of a larger size, if they experience an ongoing cold that lasts for more than 5 days or have a body temperature higher than 39°C, exhibit ear pain, difficulty breathing, persistent coughing, and persistent yellow-green, thick nasal discharge, it is imperative to seek medical attention immediately.
What should I do if my baby is coughing and has a cold? Infants are prone to minor illnesses.
During this period, one of the most common diseases for your baby is a cold and cough.
Many mothers don't know that in fact, if their baby has a cold and cough, good care is very important.
Next, let's take a look at what to do if my baby catches a cold and coughing! 1. Give your baby a good environment.
The first thing to do at home is to keep the room quiet and ventilated so that the baby can rest fully.
Moreover, parents should be clear that the younger the sick child, the more he needs rest. He will not be able to resume free activities until the symptoms of the baby's cold and cough disappear.
2. Pay attention to your baby's diet.
During the baby's cold and coughing period, according to the baby's appetite and digestive ability, he should be given liquid, noodles, porridge and other foods, and the baby should be given more boiled water.
Babies who are fed should temporarily reduce the number of times to avoid symptoms such as vomiting and diarrhea.
3. Drink hot beverages for babies.
It is best to let your baby drink warm boiled water or warm milk, rice soup, etc., or you can also give your baby fresh fruit juice. The fruit juice should be less irritating apple juice and pear juice, etc., and it is not advisable to drink citrus juice such as orange juice and grapefruit juice.
These drinks will help your baby stop coughing.
Raise your baby's head at night.
If your baby can't stop coughing while falling asleep at night, you can raise your baby's head so that your baby's coughing symptoms will be alleviated.
In addition, it is necessary to change the baby's sleeping position frequently. It is best to have the baby alternate sleeping on the left and right sides, which is conducive to the discharge of respiratory secretions.
5. Take appropriate medication.
Parents and mothers can take symptomatic drugs to the baby under the guidance of a doctor. Chinese patent medicines for treating children's colds and coughs include Xiaoer Ganmao Granules, Xiaoer Huatan Zhike Granules, Xiaoer Yanbian Granules, Xiaoer Huatan Zhike Granules or Granules. Be sure to follow the doctor's advice when taking it.
Faced with a baby's cold and coughing, the most important thing parents should do is to provide the baby with a good environment to promote the baby to recover faster.
If your baby's coughing is severe and uncontrollable, seek medical attention immediately.
The baby has a cold and a cough. Parents see it in their eyes and feel pain in their hearts, thinking about how to make the baby get better quickly! Many mothers will also ask their babies if there is a folk prescription for colds and coughs.
Today, MomNet introduces some folk remedies for baby's cold and cough. 1. Honey and Ginger Jujube Soup: Ingredients: Fresh ginger, jujubes, and brown sugar. Steps to make it: ① Wash the ginger, cut it into slices; ② Wash the jujubes, remove the pits; ③ Place the ginger slices and the jujubes in a pot, add an appropriate amount of water, bring to a boil, then reduce the heat to simmer until the jujubes are soft; ④ Finally, add the brown sugar, mix well before serving. Please note: The above remedies are for reference only. If you have any doubts or symptoms worsen, seek medical advice promptly.
Wash the red dates, remove the core.
② Add ginger and red dates into a pot and add 3 bowls of water, boil until one bowl is left.
2. Honey-infused Dried Citrus Peel Tea Ingredients: Citrus peel, honey Preparation steps: ① Peel the citrus peel, wash it thoroughly, and dry it. Then cut it into small pieces.
② Put the kiwi peel into a clean glass jar and pour in honey that can cover the kiwi peel.
③ Place the glass jar in a cool and dry place for storage.
3. Preparation of ingredients for radish honey drink: white radish, ginger, jujube, honey. Production steps: ① Put white radish, ginger and jujube into the pot, add appropriate amount of water, and bring to a boil over high heat.
② Turn to low heat and cook for 30 minutes, add in honey.
* The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.