Why don't you like to eat
Release time : 01/18/2025 18:13:27
Children's refusal to eat is a common issue for many parents. If your child exhibits this behavior, it is essential to promptly identify the cause and if necessary, seek medical attention at a hospital.
Let's take a look at the reasons why children may not be eating and how to address this issue.
Children often have a dislike for eating. What could be the reason? Parents should not blindly force children to eat with a spoon, as this can cause great distress to the child and may fail to meet their nutritional needs.
There are several reasons why someone might not eat. 1. Consuming an abundance of snacks constantly can lead to a persistent desire for food, which in turn causes digestive disorders and disrupts the normal functioning of the gastrointestinal tract.
2. The child's eating habits are irregular, with no fixed meal times, and the normal digestive process of the gastrointestinal tract has been disrupted, resulting in the child not eating.
3. Adherence to excessively high-nutrition standards, unregulated meats, eggs, and formula milk for children, can harm the intestines and cause digestive disorders.
4. The dining environment is poor, with parents engaging in playful banter and reprimanding while eating, preventing the children from enjoying their meals in peace. 5. Parents excessively monitor a child's dietary habits, fostering a rebellious attitude, which leads to the child refusing to eat or resisting food altogether. Parents should relax their control over their children, allowing them to eat easily.
6. Zinc deficiency can cause changes in taste.
Observe whether the child is deficient in zinc.
Parents can judge it by tongue.
Compared to the tongue of a normal child, small protrusions on the surface of the tongue flatten or atrophy.
7. Lack of exercise, metabolism, and gastrointestinal digestive function cannot be enhanced.
Develop good living and rest habits.
8. Children's illnesses can also lead to loss of appetite and dislike eating.
Too much drugs or abuse of health products increases the burden of gastrointestinal digestion and absorption, causing the baby to dislike eating.
Reasons why 2-year-old babies don't like to eat Many babies gradually don't like to eat when they are in early childhood, especially when they are 2 years old. They stay away from their mothers 'breast milk. 2-year-old babies don't like to eat, which makes many parents very worried.
So what are the reasons why 2-year-old babies don't like to eat? 1. Lead poisoning.
Besides causing cerebral development in children, lead poisoning may also result in symptoms such as loss of appetite, vomiting, abdominal pain, and constipation in children.
2. Deficiency in zinc.
Zinc is an important substance necessary to maintain normal appetite.
Some children have a picky eating habit, only eating vegetables and fruits and disliking meats like fish and meat. This is easy to lead to anorexia because the plant ingredients have less zinc content and are not easily absorbed by the human body.
Additionally, a lack of calcium, iron and B vitamins can lead to varying degrees of anorexia in children.
3. Malnutrition.
Some parents often worry about their children's nutritional deficiencies and use various methods to force their children to eat.
However, doing so may lead to resistance and anorexia in children.
In the long run, the problem of a child's anorexia will be more serious.
4. Eat too many snacks.
If children eat chocolates, cakes and other snacks regularly, especially before eating, they can easily cause blood sugar to rise, which can cause suppression of the central nervous system.
At dinner, there was no appetite or food.
5. Indigestion.
If your child suffers from acute or chronic gastritis, enteritis or lack of sleep, it can lead to digestive diseases and anorexia.
What should I do if my children don't like to eat? Parents often worry that my children don't like to eat, but they don't know what to do.
It is correct to scientifically guide children to eat well, otherwise the effect may be counterproductive.
So, what if children don't like to eat? 1. Increase your child's appetite (1) When cooking for children, try to dress up your child's food vividly.
Rich colors and animal shapes will make children very curious and greatly increase children's interest in eating.
(2) By using interesting tableware or cartoon character tableware that children love, children can divert their attention to the tableware.
(3) Play games with your child, teach him "vegetables" and "cooking", learn to eat, and let the child slowly fall in love with this meal.
2. Eat snacks before meals. Usually, the child will be hungry between meals and wants to eat snacks.
At this time, parents can give them snacks, not excessive, otherwise it will affect their children's appetite for dinner.
When children cry and want to eat more snacks, parents guide them to play with toys and divert their attention.
3. Don't scold your child, don't scold your child, don't force him to eat, and it will be more difficult for your child to eat.
If the child really does not want to eat well, he might eat again later on.
When he is really hungry and he sits him down to eat, he can gradually develop his interest and focus on eating.
4. Develop good habits Children develop good habits from an early age.
You can't play with toys when you eat.
When the child begins to eat supplemental food, a special table must be prepared for him and he must share his meal with everyone.
After dinner, you can leave the table to play.
When you leave the table, you don't have to eat anymore.
Don't become a chasing habit after feeding.
Children don't like to eat how to increase their appetite. Sometimes children have a poor appetite and have no appetite for anything to eat. Maybe they have no appetite. At this time, parents should pay attention to some children's eating.
So, how can children increase their appetite if they don't like to eat? 1. Exercise should be exercised to support children's gastrointestinal tract, avoid eating children's fried food, and eat more cold drinks such as sweets and ice cream to protect the content and function of digestive enzymes and maintain appetite.
Don't give children snacks at dinner.
2. Eat more foods containing vitamins and zinc trace elements. Eat foods rich in vitamin C and trace elements, such as fish, liver, eggs, wheat, glutinous rice, millet, corn, rice, soybeans, carrots, lemons, oranges, tomatoes, green peppers, etc.
You can make your food more beautiful and it can also increase your appetite.
3. Drinking water is crucial, so be careful not to wait until your baby is thirsty.
Containing sugar or whey protein drinks are not the best choice for hydration.
4. Ensure that indoor and outdoor activities are not restricted, as gentle exercise can aid digestion, stimulating the child's physical and mental activity, which in turn can boost appetite.
Precautions for children who dislike eating: When a child is not fond of eating, parents should pay attention to the following points: 1. Observe the child's physical condition: If the child exhibits symptoms such as loss of appetite or weight loss, it may indicate discomfort or illness, and medical attention should be sought promptly. 2. Adjust dietary habits: Ensure that the child's diet is balanced, including proteins, carbohydrates, fats, vitamins, and minerals. Avoid feeding children excessively greasy, spicy, or high-sugar foods. 3. Create a conducive dining environment: Allow children to eat in a quiet and comfortable setting, avoiding distractions such as playing while eating. 4. Encourage children to try new foods: Guide children to taste different flavors and shapes of food to enhance their appetite. 5. Set a regular mealtime: Try to maintain a consistent time for meals every day to help the child develop a regular eating habit. 6. Avoid coercion: Do not force children to eat, as this can lead to counterproductive behavior. 7. Pay attention to the child's emotional state: Children's mood and stress levels can affect their appetite. Parents should monitor changes in the child's emotions and provide appropriate comfort and support. 8. Discuss with a doctor: If a child consistently has a poor appetite and there are no physiological reasons, it is recommended to discuss with a doctor for professional advice.
There may be some objective factors, so parents should also carefully observe whether the environment in life affects their child's appetite.
What should be noted regarding children's lack of appetite? 1. Create a conducive dining environment.
Make a feast, and everyone sit down to eat.
Parents should set an example by refraining from walking or playing with their phones during meals, leaving the table when they are full. Such a setting gradually helps children develop good eating habits.
2. When dinner is served, do not scold your child for training at the table.
Children often eat when they are relaxed, but many parents criticize them at this time.
This will not only affect their eating habits, but can even cause psychological problems in their children.
3. Don't chase children. Feeding parents are always worried that their children will not have enough to eat. They can relax fully and let their children have the freedom to eat. Let the children decide more or less, and they will not be hungry for anything to eat. It doesn't matter, the next time the child eats will know how much to eat.
At the same time, let the children focus on the eating environment and let the children concentrate on eating.
The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical treatment immediately, subject to face-to-face diagnosis, medical diagnosis and treatment.