The side effects of jasmine tea
Release time : 02/07/2026 09:30:04
Do you know the side effects of Jasmine Tea? Jasmine tea, though it has certain relaxing nerve effects and good medicinal value, does have some side effects.
Every thing has both sides, the Jasmine tea is no exception.
Is Jasmine tea harmful? And how much do people know about it? If you're not familiar with jasmine tea, please read on.
The Nectar of Jasmine Tea The fragrance of jasmine tea is loved by many, and it's believed that just the smell of jasmine tea can bring back the scent of spring.
Generally speaking, drinking Jasmine Tea is harmless to the human body. However, if you drink too much of it, there will be side effects.
Whether it is what thing, if once exceeds the certain amount of edible, will produce a certain side effect.
What are the potential side effects of Jasmine tea? 1. Excessive consumption of Jasmine tea can lead to iron deficiency anemia and calcium deficiency in the body.
2. Excessive consumption of Jasmine tea can lead to severe endocrine disorders and menstrual irregularities.
3. Drinking too much or on an empty stomach can cause people to feel hungry, and may even lead to dizziness and lightheadedness.
4. Drinking Jasmine tea immediately after meals can affect digestion in our body.
Moreover, because of the stimulating effect of Jasmine Tea, drinking it before bedtime may affect sleep.
Therefore, it's best to avoid drinking Jasmine tea before bedtime.
5. It is not advisable for women during pregnancy, menstrual periods, childbirth period, menopause and lactation to consume an excessive amount of Jasmine tea.
The scent of Jasmine Flower Tea is very strong, people think that as long as you smell the scent of Jasmine Flower Tea, you can feel the spring.
Moreover, its appearance is also very beautiful.
Jasmine tea is not only beautiful in appearance and has a rich aroma, but it also has many benefits.
Are you aware of the benefits of Jasmine Tea? Below, let us introduce the various benefits of Jasmine Tea. Those who are not yet familiar with its effects can refer to the following knowledge.
1. Jasmine flowers have anti-inflammatory and detoxifying effects.
Drinking Jasmine Tea can have a certain effect on treating dysentery, abdominal pain, conjunctivitis and sores.
2. Jasmine flowers have the effects of clearing the liver, brightening the eyes, generating fluids to quench thirst, resolving phlegm, treating dysentery, promoting smooth bowel movements, and dispelling wind and expelling exterior pathogens.
Moreover, drinking Jasmine tea can also treat fistula, strengthen teeth, boost strength, lower blood pressure, strengthen the heart, and prevent cavities and radiation.
Jasmine tea also has anticancer and anti-aging effects.
Conducive to longevity and health.
3. Jasmine tea also possesses the effect of promoting qi and opening up depression.
Because the essential oil in Jasmine tea has the function of promoting qi, relieving pain, alleviating depression and dissipating stasis. It can also relieve chest and abdominal distension, diarrhea with urgency, etc.
Oolong tea is considered an effective medicinal remedy for pain relief.
4. Jasmine tea is known for its antibacterial and anti-inflammatory properties.
The essential oil of Jasmine has inhibitory effect on many kinds of bacteria. It can be taken orally and applied externally to treat inflammation such as red eyes, sores and skin ulcers.
5. Jasmine tea has the effect of invigorating the body.
Drinking Jasmine tea can calm down emotions and relieve depression.
The way to brew Jasmine Flower Tea is that it's a kind of flower tea that people often drink.
Not only is the appearance of Jasmine tea beautiful, but its nutritional value is also very high.
The fragrance of Jasmine tea is very strong, so it is loved by people.
How do you usually brew Jasmine tea? Below, let's introduce the brewing method of Jasmine tea to everyone.
1. The cup-infusion method, which involves brewing Jasmine tea in a cup.
If you use a 200ml glass cup, you can put 5g of Jasmine tea into it. Then first warm the smell with 90 degree hot water and then brew with boiling water directly after one minute.
2. The lid-cup method refers to using a lid cup to brew Jasmine tea.
Add 3g of Jasmine tea into a teapot, then let it steep in 90 degree water for the fragrance. Then follow the way to make Chinese tea, first time 45 seconds, then every time extend 20 seconds, so you can taste the fresh flavor of Jasmine tea.
3. The pot-brewing method involves brewing Jasmine tea with a pot.
First, take 7-10g of Jasmine tea and put it into the pot. Then use 90 degrees Celsius water to warm up and 100 degrees Celsius boiling water to brew, after 45-60 seconds of brewing, you can taste the tea. This can be able to taste the Jasmine tea's pureness with strong flavor.
4. The grand pot method, which involves brewing Jasmine tea in a grand pot.
We can take 10-15g of Jasmine tea and put it into a pot, then pour 90-100 degrees boiling water to brew.
After drinking, simply add boiling water and let it steep until morning to enjoy the whole day. The taste of Jasmine Tea is particularly rich and refreshing.
Mint tea is made by blending and infusing tea leaves with fresh mint flowers, giving the tea leaves a floral aroma.
Jasmine tea has a strong scent and it has many benefits. It also enjoys popularity among people.
When purchasing Jasmine Tea, how do you usually choose it? Do you know the methods for selecting Jasmine Tea? Below, I will introduce some methods for selecting Jasmine Tea. Please pay close attention to this text.
1. From the appearance of Jasmine Tea.
The quality of good Jasmine tea leaves is better, and the tender ones are better.
High quality Jasmine tea has a long and full leaf shape with many white hairs, two leaves or tender buds, and the buds are visible.
2. From the aroma of Jasmine tea to judge.
A good quality Jasmine tea has a strong but not overpowering aroma, which lasts for a long time without any odor.
3. From the perspective of consuming Jasmine tea,
The high-quality Jasmine tea brewed from the good quality Jasmine flowers should be a mellow, not bitter or sour, with a rich aroma and no bad smell.
Which brand of Jasmine Tea is good? Jasmine tea is a blend of tea and jasmine flowers, where the tea flavor interacts with the jasmine aroma to create a unique tea fragrance that is very appealing.
Jasmine tea is not only full of the strong fragrance but also has many effects.
Jasmine tea is also very popular.
Which brand of Jasmine tea do you usually buy? Which brand is the best? Let's discuss which brand of Jasmine tea is good.
Here, I recommend the Fuzhou Chunlun brand's Jasmine Tea.
Fuzhou Chunlan Jasmine Flower Tea is produced in the home of Jasmine flowers. There are 600 mu of Jasmine flower tea demonstration base and 7000 mu of Jasmine flower base in Fuzhou area.
Fuzhou Chunluan brand Jasmine tea is made with jasmine flowers produced in this area.
The Jasmine flowers produced here are unique in their fragrance, boasting a beautiful appearance with slender stems and prominent tips. The aroma is rich and intense, the color of the tea is yellow-green and bright, and it can be brewed for a long time without losing its freshness or flavor. The leaves are uniformly tender and crystal green.
Moreover, Fuzhou Chunlun's Jasmine Tea has anti-inflammatory and detoxifying effects.
Drinking Fuzhou Chunluan brand of Jasmine tea can have a certain therapeutic effect on dysentery, abdominal pain, conjunctivitis and sores.
The Fuzhou Chunlun brand of Jasmine Tea also has the effect of promoting qi and opening depression.
Because there is a volatile oil substance in Fengzhou Chunlun brand Jasmine tea, this volatile oil substance has the effect of promoting the flow and relieving pain, resolving depression and dissipating knots, and can also relieve chest and abdominal distension, diarrhea with urgent defecation, etc.
Fuzhou Chunlun brand of Jasmine tea is also considered to be a remedy for pain.
*The medical content mentioned in this text is for reference only.
In the event of discomfort, it is advised to seek medical attention immediately. For accurate diagnosis and treatment, consult with a physician in person.