How to increase milk production after mastitis
Release time : 05/09/2025 09:30:02
Mastitis is divided into static mastitis and suppurative mastitis.
Puerperal mastitis is a purulent infection of the breast during acute mastitis, so pregnant women generally have this problem, and the disease usually occurs 3 to 4 weeks after delivery. So, how to increase the amount of milk after mastitis has become a priority for expectant mothers. It's a big thing.
How to increase the amount of milk after mastitis? High-quality milk can help your baby grow healthily, but every pregnant woman will face mastitis.
Mastitis also indirectly affects the quality and quantity of milk.
Now Xiaobian will summarize the wisdom of all precious moms on how to increase milk volume after mastitis.
1. Guide your baby to inhale more and drain the milk every time he stops feeding. In addition, it is best to massage the chest with coconut oil or olive oil to promote blood circulation.
2. Apply hot compress immediately after touching a hard lump. You can try applying green natural hot compress, such as potatoes and cabbage, which will be less likely to be burned.
3. There is pain without touching the breast, but the fever proves to be mastitis. The first step is to reduce inflammation and cool down to control fever. It is recommended not to forcibly unblock the breast, otherwise it will increase the pain and affect breastfeeding.
4. Fevers below 38 degrees Celsius can be breastfed, otherwise, do not feed. Remember to feed only the unaffected side.
After receiving a hot compress, it is necessary to wait for 78 hours before applying cold compression. This interval promotes blood circulation and alleviates pain.
6. Take adequate rest and sleep in a supine position when lying down, avoiding any pressure on the chest.
Breast abscess in lactation period has no less harm than mammary gland hyperplasia and breast cancer.
For moms who frequently experience overflowing breast milk, strive to be a good mother.
In addition to caring for your baby, you must also take care of yourself. Don't cry or fuss.
Understanding the risks of mastitis in breastfeeding and learning how to manage it yourself.
1. After an abscess, it will hurt so much that it is impossible to feed the baby. In addition, it can also break through the loose connective tissue in front of the pectoralis major mycolemma to form an abscess behind the breast.
Or milk overflows from the wound, forming milk leakage.
What's more, sepsis may occur.
2. Physical discomfort is obvious.
High fever, chills, breast swelling and pain will continue, local skin is red and swollen, with induration and tenderness, and the lymph nodes under the affected side are swollen and tender. It is impossible to rest normally and breastfeed. If you need to go to the hospital for timely examination and treatment, it will cause other inflammatory infections.
3. Affect the mood and work of the whole family.
Pregnant women are unable to work and have mastitis. Husbands and in-law's family members who are under great work pressure and financial pressure will be affected by the emotions of the pregnant woman and will be worried and even fall ill. Moreover, the baby will cry constantly due to lack of milk. The whole family will be affected by a bad mood and poor rest, which will affect their work or relationships.
How to knead breast mastitis? Female friends who usually massage their breasts will know the specific technique, strength and location.
Don't worry if you haven't learned it; there's no need to panic or frantically try to grasp it.
Xiaobian is now sharing the experience of professional massage technicians with you and teaching you how to massage mastitis during lactation.
1. Oscillation Method: Use the right little finger pads to apply pressure, start from the lump and go along the breast root towards the nipple direction with high-speed oscillation pushing, repeatedly perform 3-5 times until a slight heat sensation appears, which can achieve the effect of smoothing out and alleviating pain.
2. Kneading Method: Use both hands to warm the small and large webbing of the palms, then gently rub the red, swollen, and painful areas of the breasts with light pressure until the lumps soften. Repeat this process several times on the affected area until the lumps become soft.
3. Kneading, pinching, and grasping techniques: Use the fingertips of the right hand to grasp the affected breast area, applying a kneading, pinching, and grasping technique. Repeat this action by pulling and releasing the tissue 10-15 times.
In addition, gently rub with your left hand and pull the nipple several times to expand the milk delivery tube at the nipple.
4. Pressure and Kneading Technique: Sit or lie on your back, ensuring the breasts are fully exposed. Apply a small amount of talcum powder or a thin layer of mineral oil to the affected side for lubrication. Using both palms, gently press and knead the entire area around the nipples in a circular motion from the base of the chest upwards towards the nipples, repeating this process about 50-100 times.
In breastfeeding, how to feed a mastitis-affected lactation? The ability to feed or not depends on each individual's condition. Therefore, it is impossible to say whether mastitis can or cannot be fed. However, during breastfeeding with mastitis, there are some specific considerations for feeding. 1. For moms whose breasts are red and inflamed but have not yet become purulent, it is necessary to first squeeze out some milk to observe if it is the same as normal milk. If there is no significant difference visually, you can reheat the milk before feeding it to the baby.
2. In the event of breast pain, swelling, or localized redness, one should continue breastfeeding without interruption, as it is best to let the milk drain out naturally from the breast rather than retaining it and potentially exacerbating swelling and lumps.
3. Before feeding, the breasts and nipples need to be cleaned and disinfected naturally. For example, you can use salt water or coconut oil to sterilize and clean the baby, and then feed the baby. Remember to guide the child to open his mouth wide to hold the areola. At the same time, gently massage the lump and use your fingers to massage from the lump to the nipple, which can help unblock the blocked breast.
Wear loose cotton clothing and try to rest as much as possible.
Dietary precautions for mastitis during lactation: During lactation, not only does the baby need to eat well, but Bao Ma also needs to pay attention to nutrition, so that she can have high-quality body and healthy milk supply to herself and her baby, so that she can not be so tired and weak.
The editor is now emphasizing to all expectant mothers the dietary precautions for breast inflammation during lactation.
1. Bright and light nourishes the heart, expels toxins.
Appropriately supplementing various fruits and vegetables, such as green leafy vegetables, lotus roots, tomatoes, cucumbers, okra, tangerines, bananas, etc., can consume foods that promote lactation and dispel heat, including pork hoofs, crucian carp, daylilies, and zucchini.
2. Get rid of animal fat.
Reducing fat intake and avoiding fatty meats, cheeses, and butter not only helps you lose weight and regain your health faster but also benefits digestion and the deformation of belly fat.
3. Avoid eating spicy food.
Try not to eat spicy and irritating foods, such as peppers, pepper, garlic, green onions, onions, mustard greens, etc., to avoid exacerbating the condition by helping the heat, which may also lead to a decline in milk quality and other gynecological inflammation.
* The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.