breast milk
Release time : 01/18/2025 18:13:27
In people's imagination, the so-called breast milk is nothing more than the most natural and purest "milk source" from mothers 'breasts.
Breastfeeding is essentially very beneficial to both mothers 'babies and mothers themselves.
Caring for the next generation and nurturing ourselves, mothers should take some time to understand the benefits of breastfeeding.
What is breast milk? In people's imagination, breast milk is simply the most natural and pure "milk source" from a mother's breasts.
Regarding "breast milk", you really know so much about it? Breast milk is the most natural, safe and complete food for infants to grow. It contains all the nutrients and antibodies that an infant needs to ensure normal healthy development.
In particular, breast milk contains 50% fats. Besides supplying the babies with heat, it also meets the requirements of brain development for babies.
In addition, rich calcium and phosphorus can make your baby grow tall and strong.
Immunoglobulins can effectively prevent and protect infants from infections and chronic diseases.
Beef factors and oligosaccharides can inhibit the proliferation of intestinal bacteria and help digestion.
In addition, the close contact and parent-child relationship of breastfeeding can stimulate the brain and mental development of the baby. At the same time, breastfeeding can promote the contraction of the mother's uterus and maintain a good figure. Therefore, breastfeeding is very beneficial to both the baby and the mother. Great benefits.
Some mothers give up breastfeeding due to reasons such as busy work or lack of physical strength, resulting in insufficient nutritional supply and weak physical fitness for their babies.
Therefore, pregnant and infant experts suggest that it is best for families with conditions to breastfeed their babies. Even working mothers can breastfeed through methods such as breast milk preservation.
Breast milk is the juice produced by women's breasts after childbirth and used to feed babies. Breast milk contains nutrients such as lactoferrin, carbohydrates, protein, fat, vitamins, minerals, fatty acids and taurine. It is the most important source of nutrients in the early stages of life. The content after punctuation is added is as follows: Breast milk is the juice produced by women's breasts after childbirth and used to feed babies. Breast milk contains nutrients such as lactoferrin, carbohydrates, protein, fat, vitamins, minerals, fatty acids and taurine. It is the most important source of nutrients in the early stages of life.
For the baby, breast milk is nutritious and balanced. Milk contains carbohydrates, protein, fat, vitamins, minerals, as well as fatty acids and taurine that are important for the development of the baby's brain. The protein and fine fat particles are easily digested and absorbed by the baby, making the stomach comfortable.
Scientists have tested microorganisms in breast milk through experiments and have found that breast milk contains more than 700 types of bacteria.
It's not clear exactly what role these bacteria play, but microbial diversity can help infants digest breast milk or foster their immune systems.
The study also found that mothers with overweight breast milk and planned cesarean delivery had less bacterial diversity, while those who had an unplanned cesarean delivery's breast milk composition was similar to that of a vaginally delivered mother.
The benefits of breastfeeding are substantial, and from the perspective of both mothers and their babies, it is highly beneficial.
Nurturing the next generation and taking care of ourselves is essential for mothers. It's important that they understand the benefits of breastfeeding.
The benefits of breastfeeding can be divided into two major categories: for the baby and for the mother.
1. The benefits of breastfeeding for babies are numerous: rich in nutrients, easily digested and absorbed, with a proper ratio of proteins, fats, and sugars.
Breastfeeding can prevent infantile enteric infections.
Breastfeeding can also foster mother-child relationships and contribute to the healthy growth of infants.
It can stimulate uterine contractions and promote the mother's recovery.
The specific benefits can be divided into the following aspects: (1) Breastfeeding is beneficial for a baby's healthy growth. The breast milk, especially colostrum, contains rich nutrients that are essential for a baby's growth and development and cannot be replaced by any dairy product. A baby who suckles on breast milk is highly beneficial to his or her health, which can be considered harmless.
(2) Breastfeeding is conducive to enhancing the infant's resistance and immunity.
In breast milk, especially colostrum, there are large amounts of antibiotics needed by infants to fight infection.
Therefore, sucking on breast milk can enhance the infant's resistance and immunity, reducing or eliminating illness.
(3) Breastfeeding is conducive to the digestion and healthy development of infants.
Due to the multi-faceted advantages of breast milk and its balanced nutrition and optimal ratio, it is superior to other foods in terms of nutrition.
Therefore, using breastfeeding methods is beneficial for infant digestion and promotes healthy development and growth.
(4) Breastfeeding is conducive to enhancing mother-child emotions.
As the saying goes, "The mother and child are one."
New mothers can enhance their feelings of love, care, and affection for their infants through the stimulation of their breast-feeding. The sucking of breast milk by infants creates a close, intimate bond with their mothers, providing both a sense of security and happiness.
(5) Breastfeeding is economical.
Lactation not only benefits the baby's healthy growth, but also helps mothers to recover from illness. It is cheaper and more economical than other types of feeding products.
Breastfeeding can reduce the incidence of allergies in infants.
Due to the cleanliness, safety, and non-toxic nature of breast milk, along with its natural antibiotics and antiviral properties, it can significantly reduce and prevent various allergic reactions in infants.
If other substitutes are used for feeding, it inevitably leads to a variety of allergic reactions, causing babies to eat poorly, sleep uncomfortably, and experience discomfort in their daily lives, affecting their healthy growth.
2. Breastfeeding benefits the mother. It is conducive to postpartum recovery.
New mothers undergo changes in their bodies and spirits through childbirth. If postpartum breastfeeding is adopted, it can help the uterus recover and reduce vaginal bleeding, prevent postpartum anemia, and promote recovery from the body.
It is also beneficial for postponing the menopause of new mothers.
Lactation can reduce the risk of ovarian and breast cancer in women.
Research has found that the duration of breastfeeding is an important factor influencing the risk of breast cancer for women, even surpassing genetic factors.
The study shows that if a woman breastfeeds her baby for more than six months, she can reduce the risk of breast cancer by 5%, even if she has a family history of breast cancer.
Furthermore, mothers who breastfeed their babies are more likely to lose weight and have a more significant effect than those who use formula.
Breastfeeding is crucial, but there are some misconceptions surrounding this practice. Here are some tips for breastfeeding to help reduce the chances of falling into common pitfalls: 1. If there's a lack of breast milk or difficulties in breastfeeding, it is advisable to administer a certain amount of preterm formula under the guidance of a doctor and gradually transition to regular formula based on the results of the infant's physical development assessment.
2. During breastfeeding, most mothers do not experience regular menstrual cycles, but this does not mean they are not ovulating.
Therefore, when breastfeeding, it is important to be aware of contraception.
After a full-term vaginal delivery, contraception is required for 12 months; after a cesarean section within 24 months.
For nursing mothers, contraceptive methods can be chosen from the following: condoms for tool contraception (condoms) and intrauterine devices for contraception (selecting those not containing medication). Oral contraceptives or the safe period method should not be adopted.
Oral contraceptives may reduce or eliminate lactation, and safe periods are not safe at all.
3. The vast majority of research results show that it is unlikely that hepatitis C virus will exist in the milk of pregnant women and pregnant women with hepatitis C antibodies, so infants can be breastfed, but if the nipple is ruptured and bleeding, breastfeeding should be stopped.
It should be noted that the saliva of a hepatitis patient contains the virus, so it is not advisable for the mother to feed her baby by mouth. Furthermore, there must be strict sterilization and isolation measures in place.
The duration of breast milk storage is crucial for the baby. Breast milk is more natural and pure nutritional ingredients than formula milk.
So, how long can such precious breast milk last? The duration of breast milk storage can be divided into two categories: room temperature storage and refrigerated storage.
I. The storage time of breast milk at room temperature generally falls into two categories: one is the situation where a mother works in a company without refrigeration facilities, and the other is when the company does have refrigeration but cannot use it for various reasons.
Stored breast milk should be labeled with expiration dates to prevent babies from consuming expired breast milk, which may cause gastrointestinal diseases.
Duration of Storage at Room Temperature: Breast Milk (from the first 24 hours postpartum): It can be stored for up to 12 hours at room temperature.
Mature breast milk (milk expressed after 6 days postpartum): It can be stored at room temperature of 15℃ for 24 hours.
It can be stored for 10 hours at room temperature of 19-22℃.
It can be stored for 6 hours at room temperature of 25℃.
2. Refrigerator storage time of breast milk: Another situation is that the company has refrigeration equipment, or the mother squeezes breast milk in advance at home and puts it in the refrigerator, so that the breast milk storage time can be longer.
If it is not for special circumstances, parents should not let breast milk store for too long and try to give the baby fresh breast milk, which will protect the baby's health.
Freezer storage: 0-4°C, can be preserved for 8 days.
If it is a small freezer in the refrigerator, the shelf life is two weeks.
If it is a freezer separate from the refrigerator, but the door is often opened and closed to retrieve items, the shelf life is 3-4 months.
If it is a deep freezer, the temperature is kept below 0 ° C and the door is not opened frequently, the storage period will be as long as 6 months or more.
MommyNet Encyclopedia: Warm Reminder: Before feeding your baby with breast milk stored in the refrigerator, it needs to be defrosted.
You can place the container in a stream of cold water and gradually increase the temperature until it is the right temperature for feeding.
Or, place the container in a pot that is already heated.
Do not use microwave ovens or other devices, as they can easily destroy the nutritional content of breast milk.
At the same time, microwave heating is not uniform, milk water overheated easily hurts to baby.
What to do if breast milk is insufficient? Many mothers complain that I know breastfeeding is good for the child, but it is really insufficient. Do not worry, the baby net encyclopedia tells you what to do if your breast milk is insufficient.
Breastfeeding has so many benefits, and every mother wants their breast milk to be more abundant.
Mothers who breastfeed their babies are happy and content.
However, many new mothers often encounter situations where breast milk is insufficient during lactation. How can one make their breast milk more abundant? 1. Early initiation of nursing.
Experts advise: Babies should be fed breast milk within the first 30 minutes of birth.
This is conducive to the secretion of breast milk.
2. Frequent and effective sucking.
The baby's sucking can promote the mother's pituitary gland to secrete more prolactin, which in turn allows the breast to produce more milk.
Frequent and effective sucking by your baby is the best way to milk.
Therefore, the less mother's milk, the more she has to let her child eat it frequently.
Especially in the first few days after delivery, although the amount of milk does not seem to be much, the mother's reaction to lactation is very strong, and the content of antibodies and other substances in milk is the highest. Colostrum is crucial to the healthy growth of the baby in the next few months.
3. New mothers who maintain a pleasant mood, sufficient rest, and adequate nutrition can greatly benefit in breastfeeding.
New mothers should not overlook breast care before childbirth, such as breast massage.
New mothers can also consume some soup that promotes lactation, such as fish soup.
Pig's trotters and soybean soup.
Black chicken soup.
When stewed hens with yam, special attention should be paid when supplementing commercial products. Due to the obstruction of the milk tract and excessive nutrition supplementation, excessive secretion of the mammary gland should be caused, which should be cleared in time.
4. Some medicines also have the effect of reducing milk. If necessary, mothers can ask their doctors to prescribe some milk medicines for themselves.
5. Correct feeding methods and feeding posture are also very important.
6. Massage Rugen, Shaoze and Zusanli points.
In short, as long as new mothers have enough confidence and master the correct feeding methods and the above precautions, they believe that your milk will be sufficient.
The medical part covered in this article is for reading and reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.