Glutinous rice chicken

Release time : 03/11/2026 09:30:04

Many office workers buy sticky rice chicken for breakfast. So, do you want to know how to make it? Here, Mama.com百科 teaches you the recipe.

The recipe for glutinous rice chicken is not difficult. Prepare the ingredients you want, soak the glutinous rice in water for about two hours, then drain it and put it in a steamer to cook until it's done. Cut the chicken into pieces and prepare the sauce for stir-frying.

After the glutinous rice and chicken skewers are cooked, the stir-fried filling is stuffed into the center of the glutinous rice, and then enveloped in lotus leaves.

Pudding Chicken, if you're not from Guangdong, you might be unfamiliar with it. What exactly is Pudding Chicken? If we just look at the word "pudding" as a literal translation, does it mean "rice mixed with chicken?" Or is it a name for a specific breed of chicken? In fact, there was a butcher in Pantan (now near Liwan Lake Park) who would go door-to-door selling chickens every day.

One day, he decided to take the leftover chicken home and steam it for his family.

He was just about to put the chickens into the dish when his hand slipped and he knocked the dish over.

Since people were poor at the time and could only afford one plate, breaking it meant they couldn't immediately replace it. Consequently, the chicken vendors would chop up pieces of chicken and cook them in a pot along with the rice, steaming them until they were ready to eat.

But when he was eating, he found it very tasty.

He suddenly had an idea, and every night he sold the sautéed chicken steamed rice as a late-night snack, which was very popular.

By now, we all must have a good understanding of the rice chicken. Nowadays, what we refer to as rice chicken is not merely about mixing rice with chicken anymore.

Many chefs wrap rice balls with lotus leaves and add ingredients like shiitake mushrooms, shrimp, salted eggs, etc., which have now evolved into today's Cantonese delicacies.

So you know what glutinous rice chicken is now, right? Don't become a food superhero anymore! Here's how to make glutinous rice chicken: Ingredients: Glutinous rice, seasoning: MSG, salt, scallions, garlic, cooking oil, soy sauce.

Preparation Process: 1. Soak the glutinous rice for about two hours, then drain and place in a steamer to cook until cooked.

2. Cut the chicken into chunks, heat up the oil in a pan and stir-fry the chicken pieces until they are about half-cooked. Remove the chicken pieces when they reach a medium-rare state. Once the chili peppers and garlic have been fried until they are cooked through, add the chicken back to the pan and continue to stir-fry until thoroughly cooked.

3. First, soak the white pine nuts and chestnuts in clear water for several hours to make them softer.

4. Add an appropriate amount of MSG, salt, and cilantro.

5. After preparing the necessary work, take out an appropriate amount of steamed glutinous rice and insert it into the fried chicken, white apricots and chestnuts. Add a little pepper, monosodium glutamate and salt. 6. Use lotus leaf to wrap the glutinous rice, then tie with silk thread on the outside to make the glutinous rice completely wrapped in the lotus leaf.

7. Finally, place it on a low heat and steam until the lotus leaf color darkens and the fragrance of the lotus leaf is detectable, then serve.

The fragrance of the lotus leaf is fresh, the taste of the rice glutinous rice is smooth and delicious, the chicken flavor is completely permeated into the glutinous rice, the fragrance of the lotus leaves is long-lasting, it is appetizing and refreshing, with a unique flavor.

It is a traditional snack of Pan County, well-known for its everyday consumption as well as being a featured dish in banquets.

Technical Skills: Select large fresh lotus leaves, and fully steam the glutinous rice. Wrap the glutinous rice in the lotus leaf during steaming, using low heat until the flavor of the lotus leaves gradually and completely permeates the glutinous rice.

Ingredients for Jiangxi Rice Chicken: 1 whole chicken (about 1000g), 200g rice, 50g cooked ham, 25g lotus seed, 50g rehydrated shiitake mushrooms.

Seasonings: a suitable amount of monosodium glutamate, refined salt, chopped white onion, and a small amount of sesame oil. One egg, 150g of flour, and 1000g of cooked lard (approximately 100g consumed). Preparation process: 1. Kill the chicken by decapitation, clean it thoroughly, remove the feathers, wash it, and discard the bones and innards. Steam the sticky rice until done, then boil the lotus seeds until they are soft and cut them into rice-like pieces. Marinate the ham and shiitake mushrooms with soy sauce.

2. Rinse the chicken briefly with salt.

Place the ham, shiitake mushrooms and chicken into the cavity of the chicken. Put them in a steamer for dry steaming until cooked. Take them out and cool down. Then cut from back to front, take off the thick part of the leg meat, cut it into rice-like shape.

3. Crack the eggs into a bowl, add flour and an appropriate amount of water to form an egg batter for later use.

4. Mix the glutinous rice, lotus seeds, shiitake mushrooms, and chicken sausage into a mixture with salt, monosodium glutamate, and chopped green onions.

5. Take the plate, brush with a little cooked pig fat, first brush one layer of batter, then lay the chicken on top (with skin down), and then spread the glutinous rice filling on top of the chicken, then brush evenly with another layer of batter.

6. Place the wok on high heat and heat until it is about 70% hot. Pour in the fried pig fat into the pan. Put the chicken pieces gently on the pan, fry until golden brown, and then remove them. When hot, chop them into small blocks and stack them neatly, drizzle with a little sesame oil.

The nutritional value of glutinous rice chicken has been widely recognized. Is it nutritious? If yes, what are its nutritional benefits? In fact, glutinous rice chicken is considered a nourishing delicacy. It contains proteins, fats, carbohydrates, calcium, phosphorus, iron, vitamins B1, B2, nicotinic acid, and starch. It is rich in nutrients and serves as a warming and strengthening food. It can enhance qi and benefit the spleen, nourish the stomach, stop excessive sweating, and has certain effects on improving appetite and relieving abdominal distension and diarrhea.

In addition to that, chicken is also known for its protein and rich vitamins, which can help boost the immune system and nourish the blood. It's particularly beneficial for women.

Thus, the lotus leaf-made rice dumplings are indeed packed with so much nutritional value! If you're unsure about what to eat for breakfast, consider giving them a try! The appropriate demographics for rice dumplings include those who are interested in trying out new foods. However, it's important to note that not everyone is suitable to consume these. Let's take a look at which groups of people can enjoy rice dumplings. As we know, the nutritional value of rice dumplings is quite high. However, individuals such as the elderly, children, and those with gastrointestinal disorders should avoid consuming rice because it is not easily digestible.

In addition to that, the population of diabetes, obesity, hyperlipidemia, kidney disease patients should eat less or do not eat, so as to reduce the damage to the body.

Additionally, it is important to note that individuals with conditions such as damp-heat and phlegm fire excess, fever, coughing up yellow sputum, jaundice, abdominal distention, and diabetes should also avoid consuming excessive amounts of this food.

Only by paying attention to these minor details in food can we truly achieve healthy eating.

Don't just rush to say something for the sake of a quick remark, without considering your own health.

Is sticky rice chicken safe for pregnant women? Yes, pregnant women can eat sticky rice chicken.

Chicken is the best source of high-quality protein, which aids in muscle metabolism and growth. Chicken's nature is sweet and warm, not only warming qi, benefiting health conditioning, and nourishing postpartum women but also has significant benefits.

It is important to pay attention to nutritional balance and avoid consuming the same type of food frequently.

Additionally, during pregnancy, expectant mothers should avoid consuming excessive amounts of cold drinks, chocolate, hawthorn, spinach, meat, and sugar. It is advisable to minimize or completely avoid the consumption of spicy and warm-natured substances such as chili peppers, garlic, leeks, fennel, wine, etc. However, these can be used as seasonings.

Therefore, pregnant women are advised to consume sticky rice chicken while being mindful not to overindulge, especially when the dish is rich in ingredients and too greasy.

Before eating sticky rice chicken, make sure to heat it up.

It is not advisable to eat rice dumplings at night, as rice is a relatively difficult to digest food.

If the mother's gastrointestinal tract is not smooth, then it is better to eat less or eat in the daytime.

Do not eat cold or hard food, to avoid affecting the spleen and stomach weakness and affect digestion function.

It is not advisable to eat fried food often, so it is not recommended that pregnant women eat fried rice chicken.

Pay attention to the combination and diversity of diet in daily life, eat more fresh vegetables and fruits, pay attention to cultivation, do not eat only vegetarianism, appropriately eat some fresh fish, fresh meat, fresh egg, small shrimps, milk.

Drinking tea should not be excessive; always remember to include milk in your daily diet. Avoid drinking it on an empty stomach in the morning, and for evening consumption, it can help you relax and fall asleep.

For expectant mothers who prefer to eat sour foods, it is advisable to choose fresh fruits that are both sour and nutritious. These include tomatoes, cherries, plums, pomegranates, oranges, apricots, grapes, green apples, etc. Expectant mothers can also enjoy fresh dates, dried dates, peanuts, persimmons, grapes, oranges, walnuts, and chestnuts.

It is appropriate to eat some shrimp meat, shrimp shells, fresh shrimp and dried shrimp, and oysters.

In the diet, some kelp and other marine products may be arranged.

It is appropriate to eat beef, chicken, quail meat, quail eggs, and eggs; avoid animal liver. Pregnant women should eat smaller meals more often and consume easily digestible foods, but skipping breakfast and eating rice dumplings is not advisable! Rice dumplings are not the same as zongzi from the south of China in terms of classification (1) Zongzi: The most famous zongzi comes from the Jiangnan region.

The practices vary greatly and are complex across different locations and stores, with tastes differing significantly.

The southern zongzi can be sweet, salty or even have both.

The big difference from the northern rice dumpling is that the rice in the south, which has a special flavor of its own, is soaked in straw-ash soup before being steamed with meat filling.

The northern zongzi are mostly made from glutinous rice, and are eaten with sugar or molasses.

The most famous Zongzi in China is from Jiangnan Jiaxing.

There are many types of zongzi, such as bamboo leaf zongzi, fragrant herbs zongzi, sweet tea zongzi, mint zongzi, bean paste zongzi, lotus seed zongzi, egg yolk zongzi, etc.

(II) Rice Chicken: The preparation of rice chicken is relatively simple. Although the methods, ingredients, and flavors vary from place to place, the main ingredient is chicken, and the flavor is mainly salty.

It is a Cantonese dish, which means to put chicken, roast meat, salted egg yolk and mushroom filling into glutinous rice.

The method of making glutinous rice chicken includes: lotus leaf glutinous rice chicken, Cantonese glutinous rice chicken, and fried glutinous rice chicken.

The packaging shapes are basically the same, with lotus leaf steamed chicken and Cantonese steamed chicken both wrapped in lotus leaves, and fried steamed chicken removes the lotus leaf skin, then frying.

In some authentic Cantonese restaurants, you can find the dish of fried rice chicken. From the method of preparation, there are two types: 1. Traditional Rice Noodles Method: The seasoning for the rice noodles is to marinate fresh pork with a little MSG, sugar, wine, salt, and soy sauce, and then repeatedly rubbing and kneading until the seasonings penetrate the meat before wrapping it.

Stuffing of Zongzi: Don't stuff Zongzi too tightly, or the rice will squeeze into the filling. If it isn't cooked through enough, there will be a raw taste.

If you use fatty pork in a salted rice dumpling, it should be tied loosely but not too tight.

If pork is used, it must be tied tightly because the lean meat will contract after cooking, allowing the rich sauce from the pork to leak into the water and ruining the fragrant and sticky texture of the zongzi.

How to cook zongzi: When you cook zongzi, it must be boiled after the water is boiling. The water should cover the zongzi surface and then boil again for 3 hours or so with high heat.

Do not add fresh water during the cooking of the dumplings.

Please take note, you should not cook rice dumplings with other types of dumplings.

After boiling, take it out while it's still hot.

When you take it out of the bamboo leaves, the fragrant aroma of the dumplings fills the air. It is neither greasy nor sticky when you eat it; it is both salty and sweet in a balanced manner, with a tender and delicious flavor.

The selection of materials for making dumplings: The leaves used to wrap the dumplings vary by region, with differences in local customs. In the south, reed leaves or bamboo leaves are commonly used, often shaped into triangles. In the central plains, on the other hand, holly leaves are preferred, resulting in a rectangular shape when wrapped.

(II) Recipe for Rice Chicken: Ingredients: Glutinous rice, ground pork, shiitake mushrooms, green peas, and flour. Accompaniments: Soy sauce, cooking wine, salt, pepper, and cornstarch. 1. Rinse the glutinous rice and soak it for 20 minutes in water, then add a few drops of oil and place it in a rice cooker to cook until done.

2. Add salt, soy sauce, pepper and cooking wine and starch to the minced meat and mix well, marinate for 10 minutes.

3. Heat a pan, add the right amount of oil and stir-fry the marinated meat cubes.

4. When the meat cubes turn brown, add the diced mushrooms and green peas and stir-fry them together.

5. Stir-fry for a moment and then add a small amount of soy sauce and oil, season with salt and other seasonings.

6. After briefly stir-frying, lay them in a bowl and set aside.

7. Add the cooked meat and shiitake mushroom cubes into the cooked rice, then add an appropriate amount of salt and pepper, mix well and set aside.

Add an appropriate amount of water to the flour, and mix it into a thin paste.

9. Take the prepared sticky rice and pinch it into a ball. Prepare all the other rice balls as well for later use.

10. Place the rice ball in the flour paste for coating.

11. Place the rice balls coated with batter into a hot oil in a frying pan until they are fried to about 60% done.

12. Flip and fry until golden brown, then remove.

13. Place the oil-absorbed tissue on kitchen paper, then place it in a plate. The medical part involved in this text is for reference only.

In case of discomfort, it is recommended to seek medical attention immediately for a definitive diagnosis and treatment at an in-person clinic.