How to cook Congee with sago

Release time : 02/28/2026 09:30:02

Sweet rice made with tapioca is quite common, but have you ever tried sweet rice porridge? In this porridge, besides tapioca, there's usually also brown rice. After being cooked together, it is then added with a suitable amount of sugar. It has anti-cancer, lipid-lowering, and increased blood flow to the heart properties, making it an ideal type of porridge for the elderly to strengthen their bodies.

How exactly is the rice pudding made? What are its therapeutic effects? And what should we pay attention to while boiling it? Don't rush, momnet will answer all your questions! How do you boil rice pudding? Rice is a mild ingredient that contains a lot of starch. It can quickly replenish energy after eating.

Besides making desserts, rice pearls can also be an excellent choice for porridge. Elderly people often drink rice pearl porridge to strengthen their bodies! If you have elderly family members at home, filial children and grandchildren should follow the Mama's Web Guide to learn how to make this health-enhancing porridge for the elderly. To make rice pearl porridge, you need to prepare both rice pearls and japonica rice.

First, rinse the rice sticks and place them in clean water to soak until soft.

To make rice pudding, it is best to use a clay pot. Rinse the glutinous rice thoroughly and add it to the pot along with an appropriate amount of boiling water. Bring the rice to a boil, then reduce heat and let it simmer until the rice is almost done. Add the rice vermicelli at this point and continue to stir well to ensure they cook evenly. Once the rice has reached softness, turn off the heat and serve.

You can add an appropriate amount of sugar according to personal preference.

Sticky rice pudding, how to make it delicious? For those who love a variety of flavors, they definitely wouldn't like the bland taste of sticky rice pudding! In fact, besides the traditional method, sticky rice pudding can also be added with apples and simmered together, which makes the flavor more rich and satisfying for those who seek novel and varied tastes.

To make the rice pudding even more delicious and impress your family, let's not miss out on this! Apple rice pudding ingredients: apples, rice vermicelli, white sugar, water starch, sugar osmanthus, water 1. Soak the rice vermicelli in clean water until it swells, then rinse thoroughly.

2. Drain and pat dry.

3. Take a pot, add cold water and bring it to a boil on high heat.

4. Cut the apples into cubes.

5. Pour in the rice after the water comes to a boil.

6. Add the apple cubes and bring to a boil over high heat. Then reduce heat to low, simmer for a bit until the rice kernels are no longer visible, but not cooked too long.

7. Add sugar and candied osmanthus flowers.

8. Thicken the soup with a starch, and then add it to the soup.

9. Mix well and serve immediately.

Red Bean and Coix Seed Porridge Ingredients: Red beans, mung beans, coix seeds, rice, sugar, water. Method: 1. Rinse the red beans, mung beans, and rice thoroughly, then add them to a pot.

2. Add an appropriate amount of water and bring it to a boil.

3. Once it boils, discard the foam.

4. When adding the jasmine rice, make sure to pour it in once the water has boiled, otherwise it will stick to the bottom of the pan when cooking.

5. Cover the pot with a lid and bring it to a boil over high heat, then simmer on medium heat for 10 minutes.

6. Open the pot cover, pour in sugar (honey is also acceptable) and boil for a moment before consuming.

The consumption benefits of Ximei porridge are moderate and nourishing. It is suitable for elderly people with weak spleen and stomach, so it is an ideal nutritional supplement for their health care.

So, what specific health benefits does the rice pudding have? The main ingredient is rice.

Xi rice is a type of plant starch extract, which contains 88% carbohydrates, 0.5% protein, a small amount of fat and trace vitamins B. People with indigestion, lack of appetite and weakness, as well as those who are thin and emaciated, can alleviate symptoms by drinking Xi rice porridge. Moreover, Xi rice has the effect of restoring skin's natural moisturizing properties, so women who wish to keep their skin hydrated during the winter can also drink Xi rice porridge.

Another ingredient for rice porridge is the japonica rice.

Rice has a lot of protein, fats and vitamins. It can lower blood cholesterol and reduce the chances of heart attacks or strokes.

In addition, the bran layer of Japonica rice has rough fibrous molecules that help gastrointestinal motility and is very effective in treating stomach diseases, constipation, hemorrhoids and other conditions.

When making rice pudding, there are a few important things to keep in mind to ensure it turns out delicious and healthy.

The key to making rice pudding is that the rice should be soaked in cold water before cooking.

Some people believe that tapioca is made from starch and can easily dissolve in water, leading to the loss of nutrients.

This statement is somewhat true, but when making rice porridge, soft and sticky textures are desired while soaking can make the 西米 easier to cook.

Therefore, it is advisable to soak the rice vermicelli in water for about 2 hours before cooking.

When making porridge, it's necessary to wait for the porridge to finish before adding the 西米. This way, the 西米 won't disintegrate easily and will be plump and clear.

After adding the rice noodles, continue to stir until they don't stick together, and also prevent them from clumping.

After soaking, the cooked time for the koji rice is about 4 minutes. If it's overcooked, it will turn into water.

Additionally, the rice is highly absorbent, so it's best to add more water than usual before cooking.

If it is necessary to add water during the stewing process, it is best to add boiling water.

Can babies eat rice pudding? Rice pudding is mild and can be safely consumed by adults.

However, can we feed baby rice pudding to a delicate baby? The answer is that it depends on the age. Generally speaking, when the baby's digestion and functional development are nearly matured, you can consider adding solid foods.

Xi rice chews have a firm texture, making them particularly interesting to eat and can help develop your baby's chewing skills.

However, rice pudding can only be occasionally served as a supplementary food for young children because rice only contains starch. Overconsumption may lead to protein deficiency problems, edema, and vitamin B1 deficiency.

Additionally, it is important to feed the baby during times when they are not crying, ensuring the rice porridge is well-cooked and not lumpy. It is best for adults to supervise the feeding process at all times, avoiding any attempts to amuse the baby with laughter, as this could lead to the rice porridge entering the airway and causing harm to the baby.

The medical information provided in this text is for reference only.

In case of discomfort, it is advised to seek medical attention immediately. For accurate diagnosis and treatment, please consult a professional in person.