The efficacy and function of goji berry and rose tea
Release time : 02/09/2026 09:30:01
It is often said that drinking Longan and Rose Flower Tea for a long period of time has beneficial effects. So, what are the effects and functions of Longan and Rose Flower Tea? Since Longan and Rose Flower Tea is prepared by brewing Longan and Rose Flower together, its effects and functions include those of both Longan and Rose Flower.
Furthermore, mulberry and rose tea can be brewed with other materials. Let's take a look at the knowledge about mulberry and rose tea! Mulberry has the functions of nourishing the kidney, moistening the lungs, and enhancing vision. It can also improve skin oxygen absorption, thereby achieving whitening effects.
It also has anti-tumor, anti-aging, anti-fatigue, lipid-lowering, and immune modulation effects.
Roses have a mild nature, and their most prominent effects are to soothe the liver and relieve depression, activate blood circulation, and regulate menstruation with pain relief. They are suitable for people of all ages, including both men and women.
Women can relieve their restlessness by drinking rose flowers before and after menstruation.
From this, we can see that the effects and functions of goji berry rose tea mainly include: nourishing the kidneys and brightening the eyes, whitening the skin and beautifying the face, soothing the liver and relieve depression, promoting blood circulation and removing blood stasis, calming the mind, and harmonizing the spleen and stomach.
How to Make Goji Berry and Rose Tea: The preparation method for Goji Berry and Rose tea is relatively simple. First, place the goji berries in a clear glass cup, then pour boiling water over them and let them steep for 2-3 minutes. After that, add the rose petals and cover with the lid, allowing it to steep for about 8-10 minutes.
It is important to note that the cup should be warmed before use, and the roses need to be rinsed with warm water before brewing. This process is referred to as "washing the tea."
The tea water recommended should be mineral water, purified water or mineral water. The temperature of the water is not too high, 75-85℃.
High temperatures can easily result in a loss of flavor.
It is also important to note that if the tea is separated during the brewing process, it can be brewed 3-5 times.
If not separated, it is not suitable to continue brewing, otherwise, harmful substances will be soaked out by the water.
The two methods of combining goji berry and rose tea can not only be used to brew goji berries and roses directly, but also add some materials on the basis of it, to enhance the flavor and efficacy of the tea.
Let's take a look at the two common methods for pairing with goji berry and rose tea.
Detoxifying and Expectorating Motherwort, Goji Berry, and Rose Tea: First, pour boiling water over the goji berries and motherwort for a moment, then add rose flowers and cover with hot water for about 8 minutes.
Efficacy: As the name implies, this tea has excellent acne-fighting properties. It can regulate oil and metabolism, inhibit the formation of acne.
Danshen, goji berries, rose flowers tea: Put Danshen, goji berries, and rose flowers into a cup, then pour in 80℃ water to brew for about 10 minutes.
Effect: Danshen, goji berries and rose flowers are mixed together to make a tea. It can enhance qi, invigorate blood, nourish yin and stabilize the mind.
This tea is suitable for people with myocardial ischemia, insomnia, and forgetfulness, as well as for women with a lackluster complexion.
Can you drink the goji berry rose tea all year round? Yes, you can, and it is beneficial to your health if you continue to drink it over time.
For women, excessive consumption of roses can make their complexion as delicately rosy as the petals of a rose.
The reason why roses can nourish qi and blood is that when the body's qi and blood flow are normal, naturally, one's complexion will be red and healthy.
Goji berries are a seasonal staple that offer numerous benefits for the body. In different seasons, they offer distinct health advantages.
During spring, it can nourish yin and clear the eyes; in summer, it can eliminate liver fire; in autumn, it can moisten dryness; and in winter, it can resist cold.
Of course, although Goji Berry and Rose Tea can be consumed all year round, it is important to note that excessive consumption should be avoided. Each time, 15 grams of rose petals and a small amount of goji berries are sufficient.
*The medical information provided in this text is for reference only.
In case of discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on the clinical examination conducted by a physician in person.